Expert Advice to Help Prevent the Spread of Colds and the Flu

With lots of stories about viruses in the news every day, it is probably a good time to review some basics from experts about how to prevent spreading a cold or the flu.  To start with it is important to know how long someone is contagious.   

In the case of the common cold, the Centers for Disease Control & Prevention explains that different viral strains cause the symptoms of a cold, such as rhinoviruses, adenoviruses, and coronaviruses.  Since each of these viruses evolves and adapt to their environment, it explains why we do not have a cure for the common cold. Experts also say that a cold typically lasts for about 10 days and that we are probably contagious for that amount of time.  

Depending on the person, influenza typically last for up to 10 days.  Doctors explain a person is contagious one day before they start having symptoms and up to seven more days.  The flu affects people of all ages but some groups more severely than other such as the elderly, young children and people with compromised immune systems.

Both the common cold and the flu are highly contagious and it requires all of us to be vigilant in not passing them along to others.  There are several good habits we need to adopt, especially in cold and flu season, and they start with washing our hands frequently (alcohol-based hand cleaners are also effective), to avoid touching our mouth, nose and eyes, and to avoid contact with people who are sick.  Moreover if you get sick, stay home.  

At the MorningStar of Santa Fe senior living community, we help our residents and employees to all get a flu shot each year.  We also ask that if a staff member is sick, they stay home, and discourage families from visiting residents if they are sick or feel like they may be coming down with something.  MorningStar takes our responsibility to keep our residents as healthy as possible with tasty, nutrient-rich meals, wellness programs and a whole range of care services and onsite amenities.    

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Contact us for more information regarding unsurpassed senior living in Santa Fe, NM.

Take a Look at Beautiful MorningStar Senior Living of Sparks

What sets our community apart from other senior living Reno-Sparks offers?  Once you visit our website and have the chance to take a look at our Gallery photos, you will see that MorningStar of Sparks is one of the best-looking senior living communities in the area.  As our pictures show from the moment you walk through the door, you will feel like you have walked into a gracious home. 

From beautifully-appointed common areas that provide a comfortable, relaxing place to sit and enjoy a visit with friends, a bistro, a full salon offering hairstyling, manicures and pedicures and much more.  Other Gallery photos features onsite amenities such as our theatre, library (including a computer), private dining room for intimate dinners, and fitness room.

You will also notice that throughout our community everything is designed for residents’ comfort as well as to accommodate their every need.  However, while our architecture and decor are striking, the thing we are most proud of is our staff.  Each of our caregivers feels privileged to serve seniors and routinely go the extra mile. In fact, we are proud to be the only senior living community in Nevada to be recognized with a Caring Star 2020.  Caring Stars is a national program recognizing service excellence in senior living and in-home care, based on consumer ratings and reviews in the Caring.com senior care directory.

MorningStar of Sparks offers 128 bright suites for independent living along with 80 private assisted living suites with a choice of spacious one-bedroom and two-bedroom floor plans. In addition, our Reflection Neighborhood has 32 secure suites devoted to the personalized care of those with Alzheimer’s and other dementia-related diseases.  We encourage you visit our website and use our online form to schedule a tour of our very special community. 

MorningStar of Sparks’ mission statement “to honor, to serve, to invest” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Reno-Sparks has to offer.

Learn About MorningStar at Arcadia’s Companion Living

While seniors have discovered the many benefits of senior living, MorningStar at Arcadia understands that for some older adults the cost may be too high to comfortably afford.  This is why we consider it part of our job to help area seniors find creative ways to make the move to assisted living possible.

One of the things we offer to make it more affordable is “Companion Living.”  Whether you wish to move into assisted living or memory care, Companion Living allows two unrelated people of the same sex to share the expense of a suite.  Furthermore, if you do not have a friend or relative to share a suite with, we will carefully pair you up with another senior who shares your interests and background.  

The advantage of companion living also goes far beyond economics as companionship is important for a person’s health and wellbeing. We believe we are designed by our Creator for relationships, and that isolation can drain us of energy and purpose.  When a senior loses their life partner after being married 40, 50, or 60 years, it can be a very lonely existence and a companion can help to diminish those feelings of loneliness, and help the person to reconnect.  

Offering built-in companionship, it can additionally help to ease the transition of moving into a senior living community.  Also as roommates naturally look after each other’s interests, they may be the first one to notice changes in their roomies’ health or abilities. 

Please visit our website to get an idea of the various amenities and services we offer as well as to set up a tour of our beautiful Phoenix assisted living and memory care community.  We are certain MorningStar at Arcadia’s stylish suites and inviting common areas will impress you from the first but the thing we are most proud of is our dedicated, loving team.      

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.

To Achieve the Best Health, Seniors Need a Nutrient-Rich Diet

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult.  This is why the nutritional value found in the foods they do consume is important, and even today, many seniors have an “inadequate intake of vitamins A, B, C, D, and E, folic acid, calcium, and niacin.”   

U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier.  They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road. Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy. It also includes eating foods with healthy fats such as olives, nuts, and avocados. 

Along with all of the other amenities and care services we provide, the MorningStar of Santa Fe senior living community is proud to offer our residents daily meals that are chocked full of the freshest ingredients.  We get much of our produce from home-grown or local high-quality producers.  

Our delicious meals are prepared largely from scratch, and take into account seniors’ dietary restrictions.  We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage.  MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions.  

If you are looking into senior living in the Santa Fe area, and in particular assisted living, we invite you to set up a tour, and while you are here, plan to share lunch with us to experience for yourself our culinary treats.  Please visit our website’s community page or give us a call for pricing and availability or to set up your tour.   

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please visit our website to learn more about unparalleled senior living in Santa Fe, NM.

Seniors Should Limit Their Screen Time

For years research has suggested children should have limits placed upon their daily screen time, and now a large study suggests the same may be true for older adults.   A published report from the University College London in the United Kingdom indicates that older adults who spent at least 3.5 hours a day watching television experienced a greater decline in verbal memory.  The study’s data was taken from the English Longitudinal Study of Ageing (ELSA), which included 3,662 participants age 50 years and older.  

Participants answered researchers’ questions in 2008-2009 and then again in 2014-2015 regarding the time they spent watching TV.  Afterward they were given a series of tests that measured verbal memory and fluency. Results showed adults who watch 3.5 or more hours of TV daily had an “average decline of 8–10 percent in word- and language-related memory over the 6 years the study covered. This is compared with a lower 4–5 percent average decline in those who watched fewer hours of TV per day over the same period.”   For the verbal memory tests, participants were asked to memorize and then recall lists of words within a given time. The verbal fluency tests required them to list as many examples, such as animals, they could in a given amount of time. The semantic fluency of the study’s participants did not seem to be affected.  

It was noted that most of the studies involving the effects of TV watching have been done on children and little to no studies on older adults.  One of the study’s co-authors, Dr. Daisy At MorningStar at Arcadia, our mission is to provide the best senior living Phoenix has to offer, Fancourt, who works in the Department of Behavioral Science and Health says, "Much less attention has been paid to the effects of television viewing at the other end of the lifespan, despite it being hypothesized for over 25 years that watching excessive television could contribute to the development of dementia."

MorningStar at Arcadia’s goal is to provide one of the best assisted living homes Phoenix AZ offers. We have the care services residents’ need as well as a range of wellness programs and activities designed to enhance health and wellness, stimulate the brain and encourage connection.  With such a broad range of activities, we are sure you will find something of interest, such as exercise classes, socials, trivia and games, arts and crafts, entertainment, outings and much more. Please call or visit our website for more information.  

MorningStar at Arcadia’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Set in a loving environment with exceptional architecture and resort-style amenities, MorningStar at Arcadia invites you to schedule a tour of one of the best assisted living homes Phoenix AZ offers.

Source: medicalnewstoday.com/articles/324598.php

As We Age, a Good Medical Team is More Important than Ever!

If you have reached your 60s, or for some of us, even our 50s, you need to a have great team of doctors on your side.  This should include physicians with experience that has focused on health conditions common to seniors, and who are attuned to the multitude of changes that aging has on our bodies, our minds, and our lifestyle.  

You also want health care providers who actually listen to you and then talk to you.  Dr. Michael Wasserman, a geriatrician and board member of the American Geriatrics Society's Health in Aging Foundation, stresses that good listening ability is the first personality trait to look for in your doctor.   

If you are shopping for a new physician due to a move or other circumstances, ask friends and neighbors for a reference.  Once you call, find out if they are accepting new patients, and if not, how long is the waitlist. In addition before you make your first appointment, ask if they accept your insurance including your various Medicare plans, and if medical help is available when the office is closed.   

Dr. Wasserman also cautions that a conservative approach to treating aging patients may be the best one. He explains, "You need clinicians who show a lot of caution before putting an older person on a medication, before sending him off to a specialist, before doing tests and before putting him into the hospital.”

At MorningStar of Santa Fe senior living community, we understand that the best care comes from the heart.  Our loving home promotes a lifestyle of comfort, wellness, and community and offers an array of comprehensive care services.  These include transportation to doctor appointments, routine care planning reviews, scheduled health & wellness evaluations and physician visits.  Please visit our website to learn more about pricing and availability, and while you are there, set up a tour to experience firsthand the finest senior living in Santa Fe.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please visit our website for more information on compassionate senior living in Santa Fe, NM.

Assisted Living Offers Many Benefits

As people grow older, their needs change and many require help with daily personal care activities.  This can present a dilemma in families as some elderly seniors firmly state that they do not want to move into assisted living.  However when the pressure to assume caretaking responsibilities continues to grow for family members and even safety is a concern, they may have to look into alternatives.   

It is important to know that research shows assisted living can be a healthier lifestyle for seniors than living alone.  They have access to 24/7 care as well as the benefits that come from socializing with others. In addition, keep in mind that your parent’s home may need costly modifications to make it safe for them to continue to live there while assisted living communities are designed to address those needs.  Moreover, along with the assistance they need with daily personal care, communities such as MorningStar at Arcadia provide a range of wellness programs and activities that support residents’ mental, physical, spiritual, and social connections. 

In addition, wholesome, nutritional daily meals as well as housekeeping and laundry services mean your parent will have their basic needs met seamlessly.  Lastly, something often overlooked regarding assisted living is that with the proper assistance, rather than your parent’s fear of losing their independence becoming true, they will actually get it back.  Also by getting the needed assistance from the staff, it allows families to just enjoy spending time together without the added responsibility of being caregivers.  

MorningStar at Arcadia’s goal is to be one of the best assisted living homes Phoenix AZ has to offer. Options include 80 assisted living private suites in a variety of configurations including studio, and one and two-bedroom floor plans.  In our Reflections Neighborhood, devoted to caring for seniors suffering from memory loss due to Alzheimer’s and other forms of dementia, we have 30 secure suites. Please see our website for more information.

MorningStar at Arcadia’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Set in a loving environment with exceptional architecture and resort-style amenities, MorningStar at Arcadia invites you to schedule a tour of one of the best assisted living homes Phoenix AZ offers.

Are Caregiving Duties Leaving You Feeling Overwhelmed?

If you have become responsible for more and more of the caregiving duties for an elderly parent or another loved one, it may be time to consider a change.  Today’s senior living options include assisted living that provides daily help with personal care, and actually helps residents regain their sense of independence.  Also once your loved one is getting the proper care they need, it allows you to get back to just enjoying the time you spend together. Moreover senior living communities like MorningStar of Santa Fe provide much more than just physical care.  Along with a wealth of amenities, activities and services, it is designed to feel like a real home.  

Our first priority is to ensure your loved one gets the care they need.  This starts with a thorough evaluation of their medical and personal history, follow by a care plan approved by you and your parent.  MorningStar’s services also help out our families by providing transportation to doctor appointments as well as offer scheduled physician visits, choice of physicians, pharmacy services, and onsite dental and podiatry care.  Residents have the opportunity for plenty of socializing and are encouraged to participant in a range of activities and wellness programs. While this is not a substitute for the time your loved one spends with family, you may find your parent is not always available to take your call as they are busy having fun with other residents and staff.  

Our services also include providing housekeeping to help ensure residents’ homes are tidy and clean.  By taking care of meals, we see to it your loved one gets the daily nutrition they need.  Moreover meals are served restaurant-style in our charming dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends.  We also offer assistance with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications. We solve this by offering medication management services.  

Please visit our website for more information regarding the area’s finest senior living in Santa Fe.  Our community offers 56 bright suites for assisted living and 29 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Our team looks forward to hearing from you.  

MorningStar of Santa Fe offers the very best in senior living Santa Fe style with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a ‘true home” for residents. To get a look at the finest senior living in Santa Fe, NM, please set up a tour.

Learn More about MorningStar of Sparks’ Memory Care

MorningStar of Sparks’ philosophy and approach to memory care includes our guiding principle that: whatever the extent of the memory loss, whatever the form of dementia, a person’s essence remains.  We feel it our calling as well as our privilege to find ways to connect with and nurture that essence.

Our individualized care starts by meeting with the senior and their family members to learn all we can about the person’s background including their vocation, talents and preferences.  Taking this information, we put together a daily routine that will be used to stimulate or calm the resident in response to their mood or the surrounding circumstances.  Throughout the senior’s stay with us, we also engage the family members as we know our services are as much for them as for the residing senior.

MorningStar’s memory care provides an atmosphere of safety and well-being, while at the same time, encourages and supports choice and independence whenever possible.  Our residents participate in daily recreational and purposeful activities that include life skills, art, music, and exercise and are included in special events and scheduled outings. 

The Reflections Neighborhood is designed to permit residents the freedom to move about in spacious surroundings and include an enclosed courtyard that is reserved just for their use.  Our extensive services include around-the-clock care, daily health monitoring, a licensed nurse and a caring and devoted staff.    

MorningStar is honored to partner with the Alzheimer’s Association in every market we serve.  Our team members work to support their local chapter by donating their time, talent and treasure.  In addition, MorningStar of Sparks will participate in Alzheimer’s events including Memories in the Making, The Longest Day and Walk to End Alzheimer’s.  Please visit our website for contact information as well as to learn more about the finest senior living Reno-Sparks has to offer. 

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Reno-Sparks offers.

MorningStar of Sparks Creates a “True Home” for our Residents

For the area’s finest independent and assisted living, Reno-Sparks area seniors are invited to take a look at MorningStar of Sparks. At our all-inclusive community, we strive to meet seniors’ physical, emotional, spiritual and wellness needs within a comfortable, secure setting.  We are proud to have a care team who feels called to serve seniors and help us to create a true home for our residents.

Independent living is designed for seniors without the need of any care services.  If you are looking for stress-free living and a refreshing change of lifestyle, MorningStar can provide you with carefree, comfortable retirement years.  Independent living provides seniors with a range of benefits including predictable monthly budgeting, activities and programming, and tasty meals you longer need to cook as well as built-in companionship.  Also, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests.

Assisted living is an excellent solution for older adults who are finding it increasingly difficult to live alone. MorningStar offer various levels of assistance with daily living activities which are tailored to meet individual needs.  Our Wellness Director carefully assesses each person and then creates a care plan in agreement with the senior and their family.  Also, as we offer 24/7 care, you know you or your loved one will get the attention they need.    

Memory care is another term for dementia care and is intended for those suffering from Alzheimer’s and other forms of dementia-related diseases.  MorningStar’s memory care is delivered with the utmost professionalism and respect for the individual.  We use alternative natural therapies whenever possible, and try to replace medications with patience, attention and love.  

MorningStar of Sparks offers seniors a safe place to socialize and make new friends as well as a place to learn new things or just have fun with our variety of meaningful activities.  In addition, if you are someone who values their privacy, you will have that at MorningStar as our spacious suites are designed to give you your privacy while offering the comfort of knowing people are around.   

We are located east of Reno in the Sparks neighborhood of Wingfield Springs convenient to banks, hospitals, shopping, churches and restaurants. Our community offers 128 well-appointed independent living suites in a variety of floorplans.  In addition, we have 80 assisted living suites and 32 secure suites devoted to the individualized care of those with memory impairment.  To experience MorningStar of Sparks up close, contact us to schedule a visit. 

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. We encourage you to learn more about the finest independent and assisted living Reno-Sparks has to offer.

Heart Disease is the Leading Cause of Death in the U.S.

The Office of Disease Prevention and Health Promotion state that heart disease is the leading cause of death for men and women in the U.S.  The organization is committed to helping people lead heart healthy lives by raising awareness and spreading strategies for preventing the disease.  

Some of their suggestions for prevention include small lifestyle changes such as flavoring food with spices rather than using salt as well as adopting overall healthier eating habits.  They recommend staying active (or get active) and maintaining a healthy weight. Also, to control cholesterol and blood pressure levels. If you smoke, quit and avoid secondhand smoke. If you drink alcohol, do it in moderation.  It is also important to manage stress.  

Remember you are at a greater risk for heart disease if you have high cholesterol or high blood pressure, are overweight or obese, and are not exercising and following a healthy diet.  Genetics may also put you at a higher risk as well as your age. If you had a father or brother with heart disease before age 55 or a mother with the disease before 65, it may indicate a family history.  

The most common type of heart disease is coronary heart disease (CHD), also known as coronary artery disease.  This causes the coronary arteries that carry blood to the heart to become blocked by cholesterol and plaque buildup.  Chest pains or a heart attack are a sign of a blocked artery.  

At MorningStar at Arcadia, a Phoenix assisted living and memory care community, we take our residents wellbeing very seriously, which is why we serve delicious, nutritional meals prepared largely from scratch using the freshest ingredients.  In addition, we have a range of wellness programs and activities that support and enhance physical, mental, and spiritual health.  Please visit our website to learn more about our beautiful community.

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.

Source: healthfinder.gov

Practical Information Regarding Assisted Living

If you are new to the concept of assisted living, and are unsure of the difference between other senior living options including independent living, MorningStar of Santa Fe is here to help.   Not only is our staff happy to answer any questions but our extensive website helps educate potential families on what our community is all about and provides information on our company’s history, vision, and mission.  

To start with, assisted living offers various levels of support with the Activities of Daily Living (ADLs) such as bathing, dressing and other support services including meals, transportation and wellness activities in a residential setting.  Independent living is for seniors who enjoy the benefits offered by community living including predictable budgeting, companionship, and activities; but do not require assistance with personal care. A nursing home is unlike assisted living as it is designed for people requiring around-the-clock nursing care.

When you visit our website, be sure to check out our FAQs found under our “Family Resources” tab.  We supply answers to many of the questions you probably have as well as a little background regarding the MorningStar Senior Living Company.  You will also find important information on how we determine your loved one’s level of care and reassurances regarding our commitment to regularly re-evaluate care plans to keep up with changing needs.   

Moreover we can help residents find a primary care doctor or specialty health care providers such as Occupational Therapists or Physical Therapists. When needed, we provide transportation to doctor appointments with vehicles that accommodate walkers or wheelchairs. 

Our FAQs gives a quick overview of the training our Care Managers receive, which includes an orientation program (and a three-day shadow), Radiance culture training, 8-hour dementia training, and ongoing training in specific care needs.  Our Medication Managers are trained Qualified Medication Administration Persons (QMAP). 

This is just a sampling of what you will learn on our website, but we would also love to hear from you personally as well as help you set up a tour of our gorgeous senior living community.   For those families struggling with Alzheimer’s or other forms of dementia, we also provide compassionate memory care.   

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We invite you to give us call or visit our website to learn more about the finest senior living in Santa Fe, NM.

Assisted Living May Enrich Your Life

After making the move into assisted living, many residents are surprised at how full their lives become.  And despite their fears about losing their independence by moving into an assisted living community, most are pleased to discover that by getting the assistance they need, they are more ready than ever to lead productive lives.   

Along with supplying built-in companionship, assisted living communities such as MorningStar of Albuquerque strive to enrich the lives of residents with a range of activities that engage the mind, body, and spirit.  In addition, many elderly adults who live alone find meal prep to be difficult and often resort to frozen meals or fast food. When living at our beautiful community, you can sit back and enjoy the company of your friends and neighbors while you are served beautifully prepared meals restaurant-style.  Moreover, if you are a senior who no longer drives, we take care of that also with scheduled transportation to area shopping as well as trips to the doctors and to run errands.  

Our holistic approach to assisted living creates an atmosphere filled with love, care and compassion.  We also recognize that it is important for our residents to continue learning and contributing, which is why we offer such a wide range of meaningful wellness programs, activities and entertainment.  Examples include exercise classes, crafts, games, social gatherings, outside entertainment, outings and much, much more. And if we do not have a program or activity that you would love to explore, we invite you to start a club.   

Looking for the best senior living Albuquerque NM has to offer? MorningStar of Albuquerque may be your answer.  Please contact us for more information about our assisted living and memory care as well as all of the services, amenities and programs we offer residents.  

MorningStar of Albuquerque represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to the finest senior living Albuquerque NM offers.

Independent Living at MorningStar of Sparks

MorningStar of Sparks goal is to provide the best independent and assisted living Reno or Sparks offers and we invite you to take a closer look at the many benefits of moving into an independent living community. While some seniors feel strongly about remaining in their homes after retirement, other seniors are very happy to have discovered the advantages of community living.

A senior living community provides the opportunity to say goodbye to never-ending yard work, home maintenance and housekeeping chores.  After all who wants to spend precious retirement years mowing the lawn or shoveling snow when you can use the time for more fulfilling activities?  MorningStar of Sparks provides residents with activities and programming that ensure you are never bored.  Whether you want to attend an exercise class, play cards or a board game, get a haircut, or catch a movie, independent living gives you the chance to do it all on-site. 

Community living also solves another problem many seniors face - loneliness.  As we age, older adults can have difficulty getting out and about, and may be at risk for losing their social ties and more likely to develop health problems that come with loneliness.  An independent living community offers the advantage of a private apartment and the chance to socialize whenever you choose with built-in companionship.  Even if you are the type of person who values privacy, senior living offers the reassurance of having people around when you need them.  

Predictable budgeting is yet one more benefit of senior living as most of your living expenses will be included in your monthly fee.  At MorningStar of Sparks that includes basic cable TV and utilities, three daily meals prepared by our Executive Chef, fitness room, onsite theatre, housekeeping and trash removal, and more.  Please visit our website for more information regarding our independent living, assisted living and memory care.  We feel privileged to provide seniors with a lifestyle of comfort, wellness and community.  

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest independent and assisted living Reno/Sparks has to offer.

Start the Year off Right by Decluttering Your Home

According to US New & World Report, it is estimated that between 2 to 5% of the population are hoarders.  While most of us are just guilty of accumulating too much “stuff,” there is no time like the present to tackle all the extra clutter that has started to overwhelm us.  Seniors also need to declutter as too much stuff clogging up hallways and passageways can be a safety hazard and result in falls, which can cause serious injuries or even fatalities.    

Organizing experts have some tips to help you get started and suggest beginning at a place that will make a big impact.  For instance if a table by the front door that acts as a catch-all is spilling over with stuff, decluttering it will give you a good feeling every time you walk in the house.  Once you tackled that area, you need to keep going. If you like, set a goal that you will do a little bit each day until you are done. 

Now that the hall table is cleared, professional organizers say to continue clearing other visible surfaces like countertops and desktops, tops of dressers and tables, floor space, etc.  Put things away where they belong and have trash bags and appropriate containers ready for charity items. And once you declutter an area, treat it as a “clutter free” zone.  

As you go in deeper to the inside of cupboards and closets, be firm about getting get rid of some things.   Also don’t overlook the big items in your home including furniture and rarely used toys or electronics taking up space.  Take time to evaluate each room and visualize how you want it to look when you are done. Ask hard questions like, “do you really love the item or can you live without it?”

The MorningStar of Santa Fe senior living community in Santa Fe, NM offers 56 stylish bright suites for assisted living and 29 secure suites devoted to the care of residents with Alzheimer’s disease or other forms of dementia.  All of our beautiful apartments offer stress-free living and come with wall-to-wall carpeting, mini blinds, large windows and more.  Please visit our website for further information.    

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We encourage you to contact us for more information regarding unparalleled senior living in Santa Fe, NM.

MorningStar at Arcadia Offers a Holistic Approach to Memory Care

As one of the top Phoenix assisted living communities, MorningStar at Arcadia provides 30 secure memory care suites to those suffering from Alzheimer’s disease and other memory impairments.  Our team feels privileged to provide highly specialized, individualized care for seniors in the onset of the disease right through to the most advanced stages.  

MorningStar’s resident-directed approach to memory care respects the dignity and value of each person and supports choice and independence as much as possible.  All of our memory care suites are within our Reflections Neighborhood which is designed to accommodate the needs of our special residents.    

Memory care residents are able to move freely about in a safe and secure environment that includes two enclosed patios reserved just for our Reflections Neighborhood.  We also provide three daily meals served in our comfy dining room where residents and staff eat together. In addition, residents are provided 24-hour care with daily health monitoring, and the expertise of a full-time licensed nurse. 

MorningStar’s memory care comes from a deep understanding of the disease and we create an individualized care plan for each resident based on their background, preferences and abilities. Our compassionate, professional staff uses multi-sensory cues to calm and awaken memories and to support capabilities. All residents are encouraged to participate in a variety of purposeful activities that include music, life skills, art, entertainers and exercise as well as our special events and outings. 

Please visit our website for more information about MorningStar at Arcadia.  We understand families feel traumatized by the sobering diagnosis of Alzheimer’s disease or other forms of dementia, and we want you to know we are here to support you as well as your loved one.    

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.

How MorningStar at Arcadia Determines Monthly Costs

If you are considering assisted living, you will want to know how the monthly fee is determined.  At MorningStar at Arcadia, our assisted living residents pay a monthly fee based on their accommodations as well as their level of care.  

Within our 80 bright suites, we offer a range of configurations that include spacious studios, one-bedroom and two-bedroom floor plans (including penthouse suites) and priced accordingly.  Your level of care (we offer five) is determined after you and your family meets with our Wellness Director to discuss your medical needs.  From there, we create a personalized care plan based on your medical history and daily needs.  Your care plan is routinely reviewed and updated as needed.  

We are also proud to offer MorningStar’s assisted living communities our Electronic Health Record (EHR) system for more coordinated, efficient care.  The central, mobile solution offers assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records). 

We feel that the EHR system benefits both our team and residents by providing quick and secure access to accurate, complete demographic and medical information on residents.  In addition, the documentation offers enhanced privacy and security of residents’ medical data.   

Within our Reflections Neighborhood, we have 30 secure suites dedicated to the specialized care of those with Alzheimer’s and other types of dementia.  For memory care, we charge an all-inclusive fee that wraps the suite rental and care (whatever the level of need) into one price. If you are searching for one of the best assisted living homes Phoenix AZ has to offer, we encourage you to visit our website to learn why MorningStar at Arcadia is a step above.

MorningStar at Arcadia’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Set in a loving environment with exceptional architecture and resort-style amenities, MorningStar at Arcadia invites you to schedule a tour of one of the finest assisted living homes Phoenix AZ offers.

Having a Purpose in Life May Help Us Live Longer

There are several studies that suggest a purposeful life is associated with better physical and mental health and an overall improvement in quality of life.  Seniors age 65 years and older who report having a purpose in life and tangible goals appear to have an increased life span, lower risk of disease, better sleep and healthier outcomes for stroke incidence, post-stroke quality of life, depression and diabetes. 

Evidence comes from several long-term studies including The Health and Retirement Study (HRS), which collected data, including information from U.S. adults age 51 to 61 regarding life purpose and other psychological well-being constructs for almost 30 years.  The recently published conclusion and relevance report states “a stronger purpose in life was associated with decreased mortality and that purposeful living may have health benefits.”  Researchers suggest future studies focus on evaluating the association of life purpose interventions with health outcomes, including mortality, to seek more knowledge on how life purpose influences health outcomes.

Another national study from the Harvard T.H. Chan School of Public Health analyzed the functioning grip strength and walking speed in participants age 50 years and older.   Study participants that reported a higher sense of purpose in life were found to have better walking speeds even after researchers controlled for preexisting health conditions, depression and health behaviors.  Authors of the study report their findings suggest that “sense of purpose, a modifiable factor, may play an important role in maintaining physical function among older adults.”    

At the gorgeous MorningStar of Santa Fe senior living community, we recognize the importance of our residents living meaningful lives.  Our wellness programs focus on mental, physical, spiritual and social connections and give our residents something to look forward to each day.  In fact we take any excuse to have a good time, be it celebrating a holiday or a birthday as residents and team members love having a good time. Please visit our website to learn more about compassionate, purposeful senior living in Santa Fe, NM.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  To get a firsthand look at the area’s finest senior living in Santa Fe, NM, please set up a tour.   

Source: jamanetwork.com/journals/jamanetworkopen/fullarticle/2734064?utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_term=052419

time.com/4903166/purpose-in-life-aging/

Learn the Common Signs of Alzheimer’s Disease

Have you recently noticed some signs of memory loss or confusion in a parent or another loved one?  Are you worried it may be the beginning of Alzheimer’s disease or another form of dementia?  We understand this may be a touchy subject to broach with your loved one, which is why experts recommend you do your homework first and learn about the common signs of the disease.   

The Alzheimer’s Association explains that Alzheimer’s disease can cause changes in cognitive abilities, executive function and behavior.  Those afflicted may start having memory problems along with difficulty completing familiar tasks.  They may also become confused as to time and place. Other problems involve a marked change in their judgement and trouble with language skills and abstract thinking.  Mood swings or changes in personality can also signal Alzheimer’s. All of these are common signs that can point to Alzheimer’s or another form of dementia but only a specialist can make a diagnosis.  You should ask your loved one’s healthcare provider for a recommendation to a neurologist who will perform test to eliminate other causes for the behavior.     

MorningStar of Albuquerque is committed to provide the best senior living Albuquerque offers, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.  Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe. Please contact us for more information about our compassionate, loving community. We look forward to meeting you and your family.   

The unique mission statement of MorningStar of Albuquerque, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living Albuquerque has to offer.    

Rave Reviews About MorningStar at Arcadia

While MorningStar at Arcadia feels honored to provide senior care, and consider seniors to be heroes, we are gratified to get positive feedback from residents and their families.  As we deliberately hire the type of individuals who have perfected the art of anticipating needs and go the extra mile even when no one is watching, it is great to hear their service is recognized and appreciated. Here are details of three reviews we have received over the last several months.

One reviewer wrote about her experience with the headline: The Staff Are Great!  She explains that MorningStar at Arcadia is taking care of her loved one and “they are doing an excellent job. He is very happy, and I am so thankful they treat him so wonderfully. It is a clean and healthy environment for him to be in. The staff is friendly and treats him well. They do have a challenge with his diabetic diet, but they are willing to work within the confines of his diet. I highly recommend them. They are doing a wonderful job.”

One resident’s family member wrote about their experience.  She says, “Everyone I have met at MorningStar Assisted Living and Memory Care at Arcadia has been a very professional person. They have processes in place to manage all the medical interactions with the residents. The facility is very nice, and unimaginably clean. My family member really enjoys it! They have great social activities. I have been to a couple of the musical events, and they are fun. Overall, I am very happy with MorningStar!”

Another review headline finds MorningStar: “An absolutely beautiful and clean place!”  The reviewer explains that MorningStar at Arcadia is a very beautiful place. “When you first walk in the door, it is like you entered the lobby of a first-class hotel. There are people there to greet you.” She goes on to say that “The rooms are lovely, and my family member has a wonderful view of Camelback Mountain out his window.”

Please visit our website to learn more about our Phoenix assisted living and memory care.   Our committed team strives to offer each resident the utmost comfort, wellness and community.  We look forward to hearing from you.

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.