Gift Ideas for a Loved One in an Assisted Living Community

July 24, 2024 by MS Arcadia in assisted living

It can be difficult to find the right gift for a parent or grandparent living in an assisted living community. We recognize that they have had a lifetime of gifts, and as they are no longer running their own household, they not only do not need as much but have a limited amount of space.

One suggestion is to give them a blanket or throw as seniors often suffer from the cold. However, if you want to personalize your gift, there are several companies that will create a cozy throw using one of your family photos. A talking photo album also lets you create memories through family pictures and when it has recorded voices of the grandkids, it is really special.

Another idea is to give them a lap desk that allows them to easily read a book or to write a letter from the comfort of their chair. You could add a couple of adult coloring books illustrated with things they enjoy or places they have been along with some colored pencils and markers to complete your gift.

A personalized gift basket can be filled with all kinds of things such as their favorite soaps, lotions and perfumes or colognes. You can also fill a basket with special treats including chocolates, cookies and a small plug-in teapot and tea bags, or do one up with slippers, grippy socks, and a couple of pairs of fashionable compression socks.

Furthermore, tablets and iPads make good gifts for either a new user or as a replacement for an outdated model. Their touch-screen technology and large print options make them easy for seniors to use. If your parent is not tech savvy, set up the tablet before you give it to them with their email address, facebook page and other personal items. It may be fun to pre-load a few games that you think they would enjoy and add some photos of the family. Add to the gift the offer to be their “tech support” if they have any problems.

For trusted senior housing, Santa Fe, NM area families are encouraged to learn more about MorningStar. MorningStar of Santa Fe’s assisted living lets seniors comfortably and safely age in place with a range of hospitality and care services, resort-style amenities and a complement of wellness programs and activities. In addition, we offer specialized care for residents with Alzheimer’s disease and other memory impairments. Visit our website today to inquire about pricing and availability.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior housing in Santa Fe, NM.

Is Your Brain Working as Efficiently as It Did When You Were Younger?

July 22, 2024 by MS Arcadia in assisted living

Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging causes seniors to process new information slower; judgement and reasoning powers remain largely intact.

Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep or a hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.

If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness.

If you are looking for luxury assisted living in Albuquerque, NM, MorningStar may be your answer. Our beautiful home is designed to provide seniors with a lifestyle of comfort, wellness and community. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Please contact us or visit our website for more information.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Albuquerque, NM has to offer. Contact us to set up a tour and see firsthand our beautiful community.

Source: health.harvard.edu/staying-healthy/how-aging-affects-focus

Enhancing Senior Independence in Assisted Living

July 22, 2024 by MS Arcadia in assisted living

Even though a senior needs assisted living care, this doesn’t mean that they should lose their independence or autonomy. Seniors much of their independence may already be reduced due to their current living situation or reality. Medical diagnoses, decreased mobility, and social anxieties can impact a senior’s independence without their choosing. Assisted Living at MorningStar can help improve independence while still providing the senior care and daily support necessary to live a healthy life.

Assisted Living Explained

Depending on the need, seniors may receive help in everyday daily activities like getting out of bed, cleaning themselves, completing some tasks, and mobility issues. Usually, seniors have medical conditions that inhibit them from living independently, but this doesn’t mean they have to miss out on living a full and active life.

Assisted living communities tend to offer very similar amenities and activities as independent senior living, allowing seniors to better experience their community, explore new social outlets, and start new hobbies.Seniors can regain their autonomy while receiving extra help and management.

Regaining Independence

Seniors can actually regain their independence at MorningStar Senior Living Des Moines. With ample resort-style amenities, social gatherings, walkable neighborhoods, attentive staff members, and personalized care options, residents at MorningStar Assisted Living are encouraged to explore their passions, without feeling alone or anxious. Options make it easy for seniors with complications to experience life again as they once did.

Find Your Home at the Best Assisted Living in Nevada

Contact us today if you want to know about the best senior living community with built-in companionship, predictable budgeting, and modern memory care Nevada has to offer. MorningStar Senior Living Retirement Homes in Sparks, Nevada takes care of the worry and stress of aging, allowing seniors more time to do the things they love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you.

The unique mission statement of MorningStar Sparks “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.

Assisted Living Can be a Healthier, Safer Option for Many Older Adults

July 15, 2024 by MS Arcadia in assisted living

Most older adults wish to maintain their independence as long as possible by living on their own; and that is why many who encounter problems in their day-to-day lives are reluctant to tell their families. The problem with this is as a senior starts to have more difficulty caring for themselves, their quality of life can be greatly diminished.

Even if mom or dad seem to be doing well on their own, experts say a rapid decline in their health from an accident or illness can catch families by surprise and make living on their own dangerous. In addition, many health conditions affect musculoskeletal, neurological, circulatory or sensory systems and impact a senior’s ability to perform the activities of daily living (ADLs). Experts say other factors indicating a need for more help include social isolation, medication side effects and the physical characteristics of the person’s home such as a second-floor bedroom. If after implementing a series of home modifications is not adequate, more measures need to be taken to keep your loved one safe.

Experts explain unmet ADLs can lead to serious health problems including “malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs) and falls. In fact, studies show ADL disabilities are associated with an increased risk for mortality; and taking care of daily needs can help prevent new and worsening health issues.” They also report if family members notice a decline in a loved one’s overall health, taking steps now can improve their safety and forestall further problems. One solution is to make a move to an assisted living community, where a person can live as safely and as independently as possible. To ensure needs are met, homes use the ADLs as a measure of a person’s functional performance.

If you are looking for exceptional senior living in Santa Fe, NM, MorningStar may be your answer. Our beautiful community has 56 assisted living suites offering residents’ peace of mind knowing compassionate help is readily available whenever they need it. We also have 29 suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia. Please see our website for more information about MorningStar of Santa Fe.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Santa Fe, NM has to offer.

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Is There a Difference Between Assisted Living and Skilled Nursing Homes?

June 28, 2024 by MS Arcadia in assisted living

If you are new to senior living options, you may feel uncertain about what each option offers. You want to make the right choice for your loved one. To be sure you’re looking into the best-assisted living care, you should first familiarize yourself with the differences between assisted living and skilled nursing homes. Keep reading to understand what sets assisted living apart from skilled nursing.

What is Skilled Nursing?

You may have heard of a nursing home before, these facilities are otherwise known as skilled nursing facilities. Skilled nursing homes is an inpatient medical center that has readily available medical professionals around the clock.

Skilled nursing often resembles that of hospitals, with a more sterile environment and less of an emphasis on community and independence. These facilities have limited social services and amenities, but they can provide more intensive care to those dealing with deteriorating health conditions that require continual intervention.

The Benefits of Assisted Living Communities

Assisted living can still provide a pretty high level of care for seniors who require regular supervision and evaluation. Assisted living can best be described as a community environment for retired seniors who are looking for an active lifestyle that supports independence while still being able to provide help with daily tasks and periodic medical assistance.

If you are considering assisted living for your loved one, consider what level of care they currently require and may need in the near future. Knowing what a senior needs is the first step to finding them the right senior living home to meet their needs.

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Planning Accessible Travel for Seniors with Mobility Issues

June 26, 2024 by MS Arcadia in assisted living

Traveling can be an enriching experience for seniors, even those with mobility issues. With the right planning, seniors living in assisted living Phoenix can enjoy accessible and comfortable trips. Here are some tips to ensure smooth and enjoyable travel for seniors with mobility challenges.

Choose Accessible Destinations

When planning a trip, it’s essential to select destinations that are senior-friendly and offer accessibility features. Look for places with accessible public transportation, smooth pathways, and attractions that provide wheelchair access. Many tourist destinations now offer detailed information on their accessibility options, which can be incredibly helpful for seniors from assisted living Phoenix.

Plan Accommodations Carefully

Accommodations play a crucial role in ensuring a comfortable trip. Opt for hotels or rentals that are equipped with amenities like wheelchair ramps, elevators, and accessible bathrooms. Before booking, confirm that the room meets specific needs such as grab bars, roll-in showers, and lowered beds. For residents finding the right accommodation can make a significant difference in the overall travel experience.

Arrange Transportation

Transportation is a critical aspect of accessible travel. Whether traveling by plane, train, or bus, ensure that the transportation method accommodates mobility devices like wheelchairs or scooters. Contact the airline or transportation provider in advance to request assistance with boarding, seating, and deplaning. For those in memory care Phoenix, arranging special services can help ensure a seamless travel experience.

Pack Smart

Packing appropriately can alleviate many travel hassles. Include essential medical supplies, medications, and copies of prescriptions. It’s also wise to bring along a list of emergency contacts and a detailed itinerary. For seniors from assisted living Phoenix, having everything organized and accessible can reduce stress and improve the travel experience.

Research Medical Facilities

Before traveling, research medical facilities at the destination. Knowing the locations of nearby hospitals, clinics, and pharmacies can provide peace of mind. For residents of senior living Phoenix having this information readily available can be crucial in case of an emergency.

Plan Activities Thoughtfully

Select activities that are accessible and enjoyable for seniors with mobility issues. Many destinations offer guided tours specifically designed for those with mobility challenges. Ensure that any planned activities accommodate wheelchairs or other mobility devices. For those choosing senior-friendly activities can enhance the travel experience.

Stay Connected

Staying connected with family and friends is important during travel. Ensure that seniors have a reliable means of communication, such as a cell phone with emergency contacts programmed in. For residents of senior apartments Phoenix, keeping loved ones informed about travel plans and check-ins can provide an added layer of security.

Traveling with mobility issues requires thoughtful planning and preparation, but it’s entirely possible for seniors to have a fulfilling and enjoyable experience. By choosing accessible destinations, planning accommodations and transportation carefully, packing smart, researching medical facilities, and selecting appropriate activities, seniors from assisted living Phoenix, retirement communities Phoenix, can look forward to memorable and stress-free trips.

Why You Should Consider the Relationship Between Food and Cognitive Health

June 26, 2024 by MS Arcadia in assisted living

It’s no secret that what we eat has a lot to do with our health. But did you know that eating certain foods can impact our brain health and memory? It is especially important for anyone age 55 and up to start taking your cognitive health seriously. Keep reading to understand why assisted living communities are highly considering the relationship between food and cognitive health. Senior living executive chefs can also offer which foods are best to support brain function and memory as you age.

Omega 3’s and Brain Health

Omega 3’ fatty acids are said to be one of the most important nutrients for brain health. Since humans cannot naturally make omega 3’s, we have to obtain this through the foods we eat. Fatty fish like salmon, tuna, and mackerel are some of the best foods for those with Alzheimer’s. These types of fish are rich in omega-3 fatty acids, which have been linked to improved brain health and cognitive function. These essential fatty acids play a vital role in building and maintaining brain cell membranes and may even reduce the risk of cognitive decline.

For those that don’t eat fish, there are some other food choices that contain omega 3’s. Walnuts, flax seed meal, chia seeds, and soy milk are other great sources of omega 3’s and can offer even more added benefits for seniors, like added fiber and protein.

Reducing Inflammation

Berries are another essential food group for those wishing to improve their brain health. Blueberries, strawberries, and blackberries are rich in antioxidants that protect the brain from damage and inflammation. These powerful antioxidants help to remove toxins from the brain, which may reduce the risk of developing Alzheimer’s disease.

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The Benefits of an Assisted Living Community

June 24, 2024 by MS Arcadia in assisted living

Way too often people have misconceptions about assisted living communities. They think of the nursing facility where their grandparents may have spent their last years and don’t want to put themselves or an older loved one into something like that. After all, haven’t we all earned a happy retirement?

Today’s assisted living communities are just that – a community. They provide a productive lifestyle with social interactions, safety and the proper support a person needs to help maintain their independence. Many also offer resort-style amenities like all-day, restaurant –style dining; housekeeping, fitness centers, salons, bistros and in-house theatres and chapels to give seniors a vibrant community to safely age in place.

Furthermore, many older adults living alone say they feel socially isolated and lonely, which can put them at an increased risk for depression, heart disease, type 2 diabetes and more. When seniors move to an assisted living community such as MorningStar of Albuquerque, they have opportunities to engage in wellness programs, activities and special events. Examples from MorningStar’s monthly calendar include Stretch and Strength, Let’s Get Moving, Baking Club, Flower Arranging, Pictionary, Music Trivia, Zoo Outing and more. Seniors also find it easier to eat healthily as they no longer need to shop, prepare, cook and clean-up meals.

Another reason assisted living can make sense is seniors find their current home requires expensive modifications to make it safe for them. Throughout MorningStar’s community, the physical environment is designed to help residents stay safe and prevent falls. Suites are equipped with handicap-accessible bathrooms and 24/7 emergency call systems; and have lots of lighting and large windows. Dedicated care managers are available around-the-clock to lend a hand when needed, and provide compassionate daily help with the ADLs (activities of daily living).

To learn more about MorningStar’s assisted living in Albuquerque, NM and whether it is the right decision for you or a loved one, we encourage you to contact us to set up a tour. We look forward to hearing from you.

Moving Into Assisted Living as a Couple Offers Many Benefits

June 24, 2024 by MS Arcadia in assisted living

Growing older together can make couples feel like they are as familiar with their own needs as they are with their spouse’s. They are used to relying on one another for companionship as well as emotional support, which is why experts say moving into assisted living together can be beneficial on several levels.

To start with, it helps make the transition to community life easier. Alyssa M. Lanzi, a research assistant professor in the department of communication sciences and disorders at the University of Delaware in Newark, says, “Assisted living communities can be great for couples that are looking to continue to live together while needing some support for daily activities.”

Given the fact many senior living communities offer various levels of care services, even if a couple is on a different health track, their needs can be addressed with separate personalized care plans. It also eliminates the need to fund two homes. Additionally, if one of the partners is in good health, they can always move if their spouse passes away or requires something like specialized memory care.

Studies show in many cases couples who move together say they wished they had done it sooner. They report enjoying the community’s social interactions and the peace of mind that comes knowing someone is around to lend a hand when needed. If one of the couple is more physically or cognitively healthy, they can relax knowing their loved one is being taken care of.

Moving earlier rather than later helps to maintain the couple’s quality of life and may provide a healthier lifestyle. Wellness programs, activities, nutritious meals and medication management offered often help prevent or slow further decline.

If you are looking for outstanding senior housing in Santa Fe, NM, MorningStar may be your answer. We are a vibrant 55+ assisted living community that provides all the services, luxury amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Please contact us or visit our website to learn more about MorningStar of Santa Fe.

MorningStar has considered it a privilege and responsibility to “cast a new light” inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest senior housing Santa Fe, NM has to offer.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-for-couples

Which Assisted Living Community Is the Best Fit for You or a Loved One?

June 21, 2024 by MS Arcadia in assisted living

A US News & World Report article discusses how to determine which assisted living community would be the best fit for you or a loved one. They explain that while there may be similarities between communities, upon closer scrutiny, each one will most likely have its own strengths and weaknesses. It is also a good idea to take into account things like personal preferences and location; and you may find it helpful to take a look at the checklist provided in the article.

To begin narrowing down the various communities, visit their websites to get answers to commonly asked questions. From there you can call to inquire about availability and pricing, and if the place sounds good, go ahead and book an in-person tour. While at the community, make the effort to speak to as many people as possible. Try to be there during an activity to see how engaged residents are, and join the group for lunch if you have the opportunity.

Furthermore, this is a good time to discuss the range of senior care options to determine if they can provide the level of care you need. Ask about policies regarding joining the community and what happens if it doesn’t work out. If there is a daily calendar of activities and events, ask for a copy. You will also want to know if they provide transportation for doctor’s appointments and other errands. If you do eat a meal, what did you think of the quality? Another thing to pay attention to is the cleanliness and smell of the community.

As mentioned earlier, location is important. Is the community convenient for your family and friends and close to your doctors and other personal services? When visitors do come, is there adequate parking? Is there a relaxing spot to sit outside when the weather is nice?

Now consider personal preferences. Does the size of the community matter to you? How does the list of amenities stack up to things you are interested in doing? For example, is an onsite salon important or do you enjoy spending time outdoors? Would you like to attend services at an onsite chapel?

At MorningStar of Santa Fe, we offer senior living on Santa Fe, NM’s west side with mountain views and close to medical facilities, shopping and other services. Assisted living suites are available in a variety of contemporary floorplans featuring high ceilings, large windows, handicap-accessible bathroom and emergency call system. We provide residents comprehensive care services along with luxury amenities, wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s disease or other forms of dementia, we offer compassionate, all-inclusive care in our distinct Reflections Neighborhood. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior housing Santa Fe, NM offers.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-checklist?

Learn More About Cataracts

June 14, 2024 by MS Arcadia in assisted living

Cataracts are cloudy areas that form in the lens of the eye, which is normally transparent, and more than 20 million Americans are currently affected by them. They are most common in adults over 40 years old and usually develop over several years. Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one.

Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking at the top of that list. The U.S. Food and Drug Administration reports people who smoke are two to three times more likely to develop cataracts. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts.

Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury.

If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsens, at some point you will most likely need surgery.

If you are looking for outstanding assisted living in Albuquerque, NM, MorningStar may be your answer. MorningStar of Albuquerque is a vibrant 55+ community with well-designed suites including studio, one-bedroom and two-bedroom floor plans. Residents enjoy carefree retirement years as we handle the maintenance and provide luxury amenities, five-star dining as well as senior care and hospitality services. In addition, our Reflections Neighborhood offers specialized care to those with memory impairment. Please visit our website for more information.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your eyesight.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Albuquerque, NM has to offer. Contact us or visit our website to learn more.

Sources:medicalnewstoday.com/articles/157510,fda.gov/tobacco-products/health-effects-tobacco-use/how-smoking-can-contribute-vision-loss-and-blindness#3,

MorningStar of Albuquerque Offers Comfort, Wellness, and Community

June 12, 2024 by MS Arcadia in assisted living

If you still think assisted living is an “old person’s home,” you could not be more mistaken. Today’s senior living communities are a far cry from old-fashioned facilities like nursing homes, and offer a vibrant lifestyle of comfort, wellness, and community. As a resident, you have opportunities to grow, learn and contribute.

Skilled nursing facilities (SNF) had their beginnings decades ago as “nursing homes,” and in a time when there were few other options for senior care. Today SNF typically focuses on short-term rehab including helping patients discharged from the hospital after surgery or illness. SNF staff include RNs and CNAs, and specialize in serving residents in fragile and declining health.

Assisted living is designed to assist residents with the activities of daily living (ADLs) such as toileting, dressing, and bathing. However, assisted living communities like MorningStar of Albuquerque provide much more than just physical care. Along with a wealth of amenities, activities and services, it is designed to feel like a real home. MorningStar’s services help families by providing transportation to doctor appointments and other errands as well as onsite supportive services from third-party providers including physical therapy, occupational therapy and speech therapy. Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs.

MorningStar’s services also include providing housekeeping to ensure residents’ homes are tidy and clean. By taking care of meals, we help residents get the daily nutrition they need. Moreover, meals are served restaurant-style in our beautiful dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends. We also help with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications. We solve this by offering medication management services.

Please contact us for more information about the finest senior living in Albuquerque. Our beautiful community has 48 stylish suites for assisted living and another 21 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.

MorningStar considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Albuquerque, NM offers.

Moving Into Assisted Living as a Couple

June 03, 2024 by MS Arcadia in assisted living

Studies show in many cases couples who move into assisted living together say they wished they had done it sooner. They report enjoying the community’s social interactions and the peace of mind that comes knowing someone is around to lend a hand when needed. If one of the couple is more physically or cognitively healthy, they can relax knowing their loved one is being taken care of.

If you are looking for outstanding assisted living in Albuquerque, NM, MorningStar of Albuquerque may be your answer. We are a vibrant 55+ community that provides all the services, luxury amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Please visit our website for a full list of amenities, suite plans and to inquire about availability and pricing.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living Albuquerque, NM offers.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-for-couples

Is it Time to Consider Assisted Living?

May 29, 2024 by MS Arcadia in assisted living

If a parent or other loved one is starting to slow down and would welcome assistance with personal daily care or has mobility issues requiring major renovations to their existing home, it may be time to think about assisted living. While there may be several communities to choose from, it is useful to have some insight into your parents’ needs when evaluating assisted living communities.

A Place for Mom, an Internet referral service, explains a good place to start is to “compare factors like staff friendliness, amenities, and overall culture.” If you plan to do a virtual tour or onsite visit, come prepared with a list of questions regarding costs, care plans, amenities, programming, and general lifestyle and culture.

During your visit, observe residents. Do they seem engaged, happy? Are they encouraged to participate in activities and events? Ask to see the community’s calendar of activities. If mom or dad loves to play bridge, does the community have a game room and a bridge club? If mom or dad is no longer driving, does the community offer scheduled transportation to doctor visits and other appointments? Do they do outside trips to area shopping and local parks?

Remember your loved one’s suite is where they will sleep but the community is where they will live. Are the common rooms inviting? How about the outdoor areas? Is there a nice courtyard or terrace where they can sit and relax on a nice day? If mom or dad enjoys a glass of wine before dinner, is it available? Other things to ask about include the meal service, the community’s ability to meet both present and future care needs and how emergencies are handled.

MorningStar of Albuquerque is a senior community designed from the ground up to meet the needs of residents with a range of luxury amenities, senior care, hospitality services, wellness programs, and activities. Our beautiful community offers assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floorplans. In addition, our Reflections Neighborhood has suites devoted to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information about exceptional assisted living in Albuquerque, NM.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living Albuquerque, NM offers.

Recognizing Signs of Skin Cancer in the Elderly

May 24, 2024 by MS Arcadia in assisted living

Skin cancer is the most common form of cancer, and elderly individuals, including those residing in assisted living Phoenix, senior living Phoenix, retirement communities Phoenix, senior apartments Phoenix, and memory care Phoenix, are particularly vulnerable due to cumulative sun exposure over the years. Recognizing the early signs of skin cancer is critical for prompt treatment and better outcomes.

Types of Skin Cancer

There are several types of skin cancer, each with distinct signs:

Basal Cell Carcinoma (BCC): This is the most common type of skin cancer. It often appears as a translucent bump on the sun-exposed skin, particularly the head, neck, and arms. It may also look like a pearly white or skin-colored bump that doesn’t heal.

Squamous Cell Carcinoma (SCC): Typically found on areas of the body damaged by UV rays, it appears as a firm red nodule or a flat lesion with a scaly, crusted surface.

Melanoma: The most dangerous form due to its ability to spread rapidly, melanoma can develop anywhere on the body. It often appears as a large brownish spot with darker speckles or a mole that changes in color, size, or feel or bleeds.

Spotting Unusual Moles or Growth

Residents and staff in facilities like memory care Phoenix and senior apartments Phoenix should monitor the skin for any new growths or changes to existing moles. The ABCDE guide can help distinguish normal moles from those that might be cancerous:

Asymmetry: One half of the mole does not match the other.

Border: The edges are irregular, ragged, notched, or blurred.

Color: The color is not the same all over and may include shades of brown or black, sometimes with patches of pink, red, white, or blue.

Diameter: The spot is larger than 6 millimeters across (about ¼ inch – the size of a pencil eraser), although melanomas can sometimes be smaller than this.

Evolution: The mole is changing in size, shape, or color.

Importance of Regular Skin Exams

Regular self-exams and professional skin evaluations are crucial, especially for seniors in retirement communities Phoenix and assisted living Phoenix. Early detection of skin changes can lead to early treatment, significantly improving outcomes.

Protective Measures

Preventive measures are important for reducing the risk of skin cancer. Seniors, particularly those in senior living Phoenix and assisted living Phoenix, should avoid excessive sun exposure, wear protective clothing, and use sunscreen with an adequate SPF. Sun protection is essential even on cloudy days or during the winter.

Consulting Healthcare Professionals

If any changes in the skin are noticed, it is essential to consult a healthcare professional immediately. Facilities like senior living Phoenix are equipped with staff trained to assist residents in seeking medical care when suspicious signs are detected.

Understanding the signs and symptoms of skin cancer and taking preventive measures can significantly help manage health risks for seniors. Early detection is crucial and can be lifesaving, making regular skin exams and awareness incredibly important in senior care settings.

What is One of the Best Diets for Seniors?

May 24, 2024 by MS Arcadia in assisted living

Your health should be a top priority no matter what your age is, but seniors are often extra mindful about their food choices. If you are trying to achieve some health goal, manage some symptoms from a health concern, or if you just want to try a new way of eating, seniors everywhere are enjoying this one diet, and for great reasons!

What is the Mediterranean Diet?

The Mediterranean diet is often considered the healthiest diet in the world. Renowned for its long-standing benefits, this diet can be especially advantageous for seniors in assisted living who need additional health support.

The diverse and flavorful options within the Mediterranean diet keep seniors satisfied and engaged, giving them the energy to enjoy all the activities their senior living community offers.

Some staples of the Mediterranean diet include:

A wide variety of fruits and vegetables
Whole grains
Olive oil
Legumes, nuts, seeds
Seafood

Some foods to avoid with the Mediterranean diet:

Red meat
Processed foods or fast food
Seed oils
Alcohol
White bread
And even some dairy

The Benefits of the Mediterranean Diet for Seniors

The Mediterranean diet focuses on healthy fat and protein, mainly derived from fish, chicken, and legumes. These foods offer great heart health benefits, especially to seniors. Fish, like salmon and mackerel, contain Omega-3 Fatty Acids. Omega-3 Fatty Acids offer numerous heart-protective benefits, including reducing the risk of heart disease, lowering blood pressure, and reducing artery inflammation.

You can find executive chefs at MorningStar Senior Living. These chefs are dedicated to producing the healthiest options senior living in Nevada has to offer. For seniors in assisted living, monitoring heart health, on top of others, is extremely important.

Find Your Home at the Best Assisted Living in Nevada

How to Make Your Senior Living Apartment Feel More Like Home

May 22, 2024 by MS Arcadia in assisted living

Seniors often worry if their new senior living community will feel like home. For many seniors, they likely lived in the same home for many years of their life. This makes the moving anxiety understandable. Although this change can be overwhelming, choosing the best assisted living community near you ensures access to top-notch amenities, comfortable living arrangements, and excellent dining options. With some support, your new space will feel like home in no time.

At MorningStar Assisted Living in Sparks, NV, seniors discover a premier senior living community that actually feels like home, with built-in companionship, luxury amenities, and budget-friendly living options. Keep reading to learn how to help your loved one create a comfortable assisted living apartment.

Style and Accessorize with Special Belongings

One of the easiest ways to make an unfamiliar space feel more like home is to style it similarly to the home you felt closest to. Seniors in assisted living may struggle with memory loss or other ailments that can make them feel more uncomfortable with their surroundings, this is why it is important to style their space with some of their favorite things that they hold dear. If you know they love a specific style, pattern, or texture, be sure to fill their new senior living apartment with all the things sure to make them feel right at home.

Ease The Mind by Removing Clutter

When downsizing, it can be overwhelming to go through years of items and belongings. However, extra stuff can make your loved one stressed and anxious in their new space, especially if there is not ample room for it all. Take the time to sit with your loved one and help them sort through their belongings, making sure only to pack the things most necessary to them. Storage spaces can also be an option if your loved one still wants to hold on to some items that they would eventually like to pass on later down the line.

Find Your Home at the Best Assisted Living in Nevada

The unique mission statement of MorningStar Sparks “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.

Finding the Best Assisted Living Community for You

April 26, 2024 by MS Arcadia in assisted living

A recent US News & World Report article discusses how to determine which assisted living community would be the best fit for you or a loved one. They explain that while there may be similarities between communities, upon closer scrutiny, each one will most likely have its own strengths and weaknesses. It is also a good idea to take into account things like personal preferences and location; and you may find it helpful to take a look at the checklist provided in the article.

At MorningStar of Albuquerque, we offer senior living in Albuquerque’s desirable northeast area convenient to many of the city’s attractions including historic Old Town. Assisted living suites are available in a variety of contemporary floorplans featuring high ceilings, large windows, handicap-accessible bathroom and emergency call system. We provide residents comprehensive care services along with luxury amenities, wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s disease or other forms of dementia, we offer compassionate, all-inclusive care in our distinct Reflections Neighborhood. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-checklist?

Learn More About MorningStar of Santa Fe

April 26, 2024 by MS Arcadia in assisted living

A highly respected senior housing company, MorningStar Senior Living has 40+ independent and assisted living communities in eleven states that are designed to be true homes for their residents. MorningStar Assisted Living & Memory Care of Santa Fe is one of four communities in New Mexico.

MorningStar was started in 2003 based on a unique mission statement, principles and philosophy. As Ken Jaeger, founder/CEO of MorningStar explains, his intention was to create senior living that was “defined by the human touch. I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”

Out of this vision, came a three-pillared mission statement that still guides the way we deliver service to our residents: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.” Even the name “MorningStar” was inspired by Mr. Jaeger’s contemplation of the bible and his commitment to relieve poverty around the world.

However, while founded on a Judeo-Christian tradition; please know that we welcome and honor all faiths and worldviews in our communities, and are committed to meeting not only residents’ social, emotional, and physical needs but their spiritual ones. In our pursuit of creating a loving home, honoring spiritual preferences is part of caring for the whole person.

In addition, we recognize our mission is advanced by hiring team members who hold true to our core values of love, respect, honesty, fairness, goodness, and kindness. They are the type of individuals who feel privileged to care for seniors and help us create the kind of culture we envision building – a Family for Life.

Our all-inclusive assisted living and memory care community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years. For luxury senior housing in Santa Fe, NM, please contact us or visit our website.

Research Shows Pets Are Beneficial to Seniors

April 24, 2024 by MS Arcadia in assisted living

Research has shown pets are beneficial to seniors. A Place for Mom’s website reports on one study, which found “15 minutes spent bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone cortisol and increasing production of the feel-good hormone serotonin. The result: heart rate, blood pressure and stress levels immediately drop.” Researchers explain interactions between human and pets can lower cholesterol levels, fight depression and may even help protect against heart disease and stroke.

Pets can teach seniors to live in the here and now as they do, and dogs and cats are great at offering their owners unconditional love, emotional support and affection. In fact, animals uplift the spirits of those in hospitals, convalescent homes, mental health centers, nursing homes and assisted living communities through pet therapy programs. Moreover, pet therapy has proven beneficial for people with Alzheimer’s disease and other forms of dementia. Experts point to the animal’s full acceptance and non-verbal communication as being soothing for patients.

It was not that long ago that seniors moving into a 55+ community had to leave behind an important companion, their pet. Today however, more and more senior living communities are recognizing the benefits of pets to the elderly and many such as MorningStar of Albuquerque allow residents to bring their pets with them. We do ask that you check with us regarding our pet policy.

Our beautiful community is designed to be a true home for our residents and provides all the amenities and services needed for their comfort, wellbeing and safety. We are ideally located on the popular northeast side of the city offering wonderful mountain views. Please contact us or visit our website for more information about MorningStar’s memory care or assisted living in Albuquerque, NM.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Albuquerque, NM offers.