The Risk of Medication Errors Increases with Age

Experts say medication management is an important preventive measure to avoid potential serious health hazards for seniors. As many older adults take multiple medications, vitamins, and supplements to treat different symptoms and health conditions, they are at a greater risk for medication mix-ups. Researchers estimate that 25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79. 

The Centers for Disease Control and Prevention reports approximately 350,000 people are hospitalized each year due to adverse, or harmful, drug events. While these episodes are usually preventable, doctors acknowledge it can be confusing keeping track of daily dosages and special instructions such as to take with or without food or the time of day, etc.

If an elderly parent or grandparent is taking several medications, healthcare providers say it is a good idea to inquire about their medication management. One sign they may not be organized is if they have medications stored in different locations throughout the house, and old, outdated prescriptions are mixed in with current ones. You can start by gathering all medications in one place, remember it is best to store them in a cool, dry location, and set aside any outdated medications for proper disposal. Write down the names of the drugs, dosages, and if they see several doctors, who prescribed them. Also, include herbal supplements, multi-vitamins and over-the-counter drugs. Bring the list to the next visit to their primary care physician and ask why mom or dad is taking it, how long they will be on it, and do any medications present a dangerous interaction with another drug they are on. 

For exceptional senior living, Albuquerque’s MorningStar community provides 48 stylish suites for assisted living along with 21 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers.  Please see our website to learn more about MorningStar of Albuquerque. 

MorningStar of Albuquerque proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest senior living Albuquerque offers.

MorningStar of Sparks Offers Memory Care

At MorningStar Senior Living of Sparks, we not only provide independent and assisted living but also experienced memory care.  Our Reflections Neighborhood has 32 secure memory care suites dedicated to residents with Alzheimer’s disease and other forms of dementia.   MorningStar’s compassionate team expertly provides the care your loved one requires for their utmost comfort, wellness and safety.  

Our holistic approach to memory care is done through our program we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families.  

All of our employees, regardless of their position, will receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our most tender residents.  The eight hours of training include the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors.  

Through Lavender Sky, our caregivers thoughtfully enter, embrace and explore the “purple world” of dementia as they cross over the physical and emotional boundaries that would otherwise separate us. By exploring each of our residents’ life stories including their history and preferences, we create an individualized care plan. We also involve and engage family members in how to follow our lead.

Please visit our website for more information regarding experienced, compassionate memory care.  While many senior living communities may offer memory care, we consider it our calling to care for our very special residents.  At MorningStar of Sparks, we do not consider serving our memory care residents to be depressing but rather offer hope to families as we strive to find ways to elevate and celebrate each resident’s life. Please contact us or visit our website for more information.

MorningStar of Sparks represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Tips to Reduce the Risk of Falls

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls.  Medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall.  Also please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death.   

However, the solution to preventing falls is not to stop moving.  The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving.  To that end, they suggest a commonsense six-part plan to keep seniors safely mobile.    

Their first recommendation is to set up an appointment with your doctor.  Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or sedatives.  It may be possible to eliminate or substitute the medication for something else.  Also, talk to your doctor about whether you have fallen and if it was due to your medical condition.   

In addition, discuss with your healthcare provider what type of exercise would be best for you.  Typically walking, swimming and something like tai chi are gentle exercises that are safe for most; and offer the benefit of strengthening muscles, improving balance, and gait.  

Other ways to lessen your risk for a fall begins by reviewing your home with an eye to fall prevention.  Start by checking hallways and stairways for adequate lighting, and add more if needed.  Secure loose rugs and make sure you have wide clear paths for walking around your home.  Wear proper fitting shoes with nonskid soles and use assistive aids like a cane or walker if needed to help maintain your balance.  Install grab bars and railings where needed.           

At MorningStar at Arcadia, our beautiful home is designed from the ground up to serve our residents’ every need. Our community offers 80 assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood has 30 secure suites devoted to the specialized care of those with memory impairment.   For trusted senior living Phoenix, AZ seniors and their families can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Phoenix offers.

Source: mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

Assisted Living at MorningStar of Santa Fe

Too often seniors mistakenly believe that moving into assisted living means an end to their independence and their life as they knew it.  We want to reassure you that at today’s assisted living communities like MorningStar of Santa Fe; nothing could be further from the truth.  

Aging.com explains that while changes in a person’s ability to care for themselves can be caused by underlying medical conditions, studies show the importance of seniors receiving the assistance they need with the ADLs (activities of daily living). “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life.  Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.”  

Another benefit of getting the help you need when you need it, is it actually gives the person a renewed sense of independence and lets them feel like they are once again in control of their life.  Independence promotes a sense of achievement as well as a sense of self-worth and purpose.  It inspires achievement, and reminds seniors that they still have a lot to contribute to their families, their communities and the world as a whole.  

At MorningStar of Santa Fe, one important part of our mission statement includes “valuing all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  Thus, our entire community is focused on physical, intellectual, spiritual and social activities that present creative ways for our residents to stay active and productive each day.  Residents may also tap into their own unique talents and experiences by leading special interest clubs. 

Our beautiful home has 56 assisted living suites to meet a variety of needs from spacious studios to one- and two-bedroom floorplans.  While enjoying their stylish private suites, assisted living residents have peace of mind knowing that help is readily available when they need it. In addition, our Reflections Neighborhood has 29 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.   Please call us or visit our website to learn more about MorningStar’s seniors living in Santa Fe, NM.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Santa Fe, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Santa Fe provides outstanding assisted living and memory care. 

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Learn More About MorningStar’s Community in Albuquerque, NM

If you live alone, no longer drive, have problems with mobility, and feel like you would welcome more social interaction into your life, please consider community living. Homes like MorningStar of Albuquerque provide residents with all the services, amenities and wellness programs to help them safely age in place. Moreover, as one of our cherished residents, you get peace of mind knowing help is at hand whenever you need it. 

Right from the ground up, our home is designed to meet the needs and comfort of our residents.  We offer beautifully appointed common areas including inviting gathering areas, bistro, salon, fitness room, chapel/theater, and an attractive dining room for all-day, restaurant-style dining. Residents also enjoy the outdoors with a fireside patio and porches.

At MorningStar of Albuquerque, we recognize that good nutrition is vital to seniors’ health, which is why we put such an effort into the food we serve. Our Executive Chef inspired meals are largely prepared from scratch and include the freshest ingredients.  In addition, we offer a range of nutritional choices including low sodium, sugar free, no sugar added, vegetarian and low fat so residents can self-manage their diet.  MorningStar’s Chef even uses “super foods” such as acai berries, Omega 3 fats, dark chocolate, and leafy, dark greens. 

Too often seniors assume assisted living means an end to their independence, but studies show the opposite is true. When older adults get the daily personal care they need, it helps to restore their confidence and frees them up to move forward with living life to the fullest. At MorningStar, we help you do so with extensive support services, wellness programs and activities. Our contemporary suites are move-in ready and just require your furnishings and personal items. For your safety and wellbeing, each suite is equipped with handicap-accessible bathrooms and emergency call systems. We are also pet friendly!

MorningStar of Albuquerque provides 48 assisted living suites with the choice of spacious studio, one-bedroom and two-bedroom floor plans.  In addition, the Reflections Neighborhood has 21 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please contact us or visit our website to learn what sets MorningStar apart from other senior living Albuquerque offers.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Albuquerque has to offer.

Learn More About MorningStar’s Community in Phoenix

MorningStar at Arcadia’s goal is to provide the best memory care and assisted living Phoenix offers. We attribute our success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors. 

Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar we want seniors to recognize they are never too old to set a goal or to dream a new dream.

We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar senior living communities across the Western U.S. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy. 

As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, resort-style amenities and services, companionship and a home where they can safely age in place.

Seniors’ wellbeing, comfort and safety are something MorningStar at Arcadia takes very seriously.  Our beautiful community has 80 stylish assisted living suites as well as 30 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases. Please contact us today to see how we can help support you or a loved one.  

MorningStar at Arcadia’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents the finest memory care and assisted living Phoenix has to offer.

Choosing the Right Care for Your Loved One with Alzheimer’s Disease

Are you considering a community setting for a loved one with Alzheimer’s disease or another form of dementia?  Experts say the first and most important thing to learn about an assisted living community offering memory care is whether or not they are up to the task of caring for your loved one.  Do services align with their needs and is the home capable of advanced care down the road?  A Place for Mom’s website says by asking the following questions, you should get the answers you need.     

Before you begin your search, they suggest taking a few minutes to think about the needs of your loved one.  Do they have a tendency to wander or exhibit aggressive behaviors?  Do they require help with eating and drinking?  Are they mobile or use a wheelchair or walker?  Other information to relay is if they need help toileting, require 24/7 supervision, or care for medical conditions such as diabetes.   

Once you establish that a memory care community is equipped to care for your loved one, now ask questions including how experienced is the staff; and do they have any special training.  If so, is it on-going?  Will your loved one have an individualized care plan?  Also what is the staff-ratio during the day and at night?  

Inquire about safety protocols starting with secured doors, courtyards, and grounds as well as an emergency call system.  Are hallways color-coded making it easier for residents to navigate about more independently?   Is there a nurse on duty, and how extensive are medical services?   Also, ask about the type of memory care activities and treatments available.  After you have learned what you can, experts say the final decision will most likely come down to your peace of mind. 

MorningStar’s goal is to provide the best senior housing Santa Fe, NM offers, which includes compassionate memory care for those in the early onset of Alzheimer’s disease and other forms of dementia to the most advanced stages.  Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  Beginning with dedicated caregivers to activities, programs and meals tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please see our website for more information about MorningStar of Santa Fe.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Santa Fe, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Santa Fe provides outstanding assisted living and memory care. 

Source: aplaceformom.com/planning-and-advice/articles/memory-care-facility-checklist

Does a Loved One with Alzheimer’s Need More Care?

A Place for Mom’s website offers some advice to families regarding the need for memory care for a loved one suffering from Alzheimer’s disease. They explain early-on in the disease, many individuals are capable of living independently with family members overseeing some of their care. However, they also warn symptoms can vary from day to day and it can be difficult to know exactly when a person requires more supervision for their safety and wellbeing. 

Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says when speaking to families, he centers the conversation regarding additional care for their loved one on the “ability to perform activities of daily living and safety.” ADLs include things like dressing, bathing, eating and toileting. 

Other questions doctors may ask to evaluate a person’s ability to live on their own include: is he or she having trouble finding their way back home from familiar neighborhood routes? Are they forgetting to eat or drink and take medications? Is the person’s safety at risk? Have they left the stove on, have unexplained bruises, or had several falls recently?

Medical experts say it is important to let the person’s healthcare providers know as soon as you suspect a problem. They can do tests to rule out other conditions that may be causing the confusion or memory loss; and take a look at the person’s medications to see if they are the problem. Also, if a diagnosis is made early-on, the person has the chance to weigh-in regarding care options down the road. 

Along with assisted living, MorningStar of Albuquerque has 21 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  For trusted memory care or assisted living Albuquerque, NM seniors can count on, visit our website or contact us for further information.

MorningStar retirement communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Albuquerque has to offer, we encourage you to consider MorningStar. 

Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care

MorningStar at Arcadia is Designed for Your Safety and Wellbeing

At MorningStar at Arcadia, we are committed to provide the best senior living Phoenix has to offer, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing.  One of the ways we do this is by providing each of our assisted living and memory care residents with around-the-clock care from our compassionate team of care managers.  This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance.  Each of our care managers is hired for their loving nature and their desire to serve seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe.  In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrectly.  MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications.  

Each MorningStar at Arcadia’s 80 assisted living suites is equipped with a 24-hour emergency call system.  In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, mini-blinds, large windows and lots of lighting.  Of course, our entire community is handicap accessible with wide doorways, spacious common areas and hallways.  

The Reflections Neighborhood, our memory care area, is designed to encourage our most tender residents to explore their spacious surroundings easily and safely.  We offer 30 memory care suites in a range of floor plans.  Memory care residents are also able to safely enjoy the outdoors with two enclosed patios. 

Please visit our website to learn more about our unsurpassed senior living community.  You will discover we also offer residents a wealth of luxury amenities as well as wellness programs and activities designed to keep you active and productive physically, intellectually, spiritually and socially.  

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Phoenix offers.  We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Arcadia provides outstanding assisted living and memory care. 

Learn More About Memory Care Communities

If you have a family member who has been diagnosed with Alzheimer’s or another type of dementia, you may be looking for assisted living Phoenix area families trust to provide the best care for your loved one. A specialized memory care community such as MorningStar at Arcadia may be your answer.  

Memory care communities such as MorningStar’s Reflections Neighborhood care for individuals with Alzheimer’s and other forms of dementia from the onset of the disease right through to the most advanced stages.  Services include 24-hour supervision and typically offer a secure environment specifically designed to keep residents safe and secure. This means residents are encouraged to be as independent as possible and are free to explore their surroundings.     

Another thing to know about memory care is that it has evolved through the years.  Today’s communities now offer wellness programs that help deal with memory impairment and wandering issues as well as other common dementia behaviors.  At MorningStar at Arcadia, we provide residents a number of specialized programs and highly personalized care that address their unique needs.   

Studies also show residents in memory care communities have a higher quality of life.  A Place for Mom, the largest senior living referral website, reports that residents in memory care have “reduced medication and medication side effects; fewer falls, injuries, and hospital visits; increased nutrition and wellness; and greater independence and social interaction.”  They also add that close to 75 percent of residents experience an improvement or maintenance of mental functioning.   

As a family member of a loved one suffering from Alzheimer’s or another dementia, you may be struggling to understand the disease and its consequences.  MorningStar at Arcadia recognizes that many of our residents’ families need help navigating through the various challenges of the disease, and we are grateful we can provide the support they need.  Please visit our website to learn more about our individualized, holistic memory care.  

MorningStar at Arcadia’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents the finest memory care and assisted living Phoenix has to offer.

Is Assisted Living Right for Your Parent or Another Loved One?

Sometimes a senior has a fall or another medical emergency that precipitates the need for a change in their living circumstances such as a move into an assisted living community.  Other times, the situation is not so clear-cut and is more a case of a senior slowly losing the ability to attend to their daily care needs.  We know it is upsetting for families to see their loved one decline, which is why experts offer advice to help determine if an assisted living setting would be an improvement in their lifestyle.  

One way to decide if assisted living is right for your parent or another loved one is to take an inventory of what they are having trouble doing for themselves and if assistance would improve their quality of life.  For instance, are they having a hard time preparing and cooking meals or need help bathing, toileting, and dressing?  Have they stopped driving and spent a lot of time alone?  Is your normally tidy parent now letting the household tasks go and/or mail is stacking up unopened and bills not getting paid?

Other factors that indicate the need for more help includes recent falls or burns from using water that is too hot or from cooking.  Warning signs also include a history of medication mismanagement or worsening chronic health problems, which could all benefit from the care received in an assisted living community.        

At MorningStar of Santa Fe, we offer 56 stylish assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floor plans.  We make it easy for retirement years to be carefree with a full range of amenities, care services, wellness programs and activities.   For trusted senior living Santa Fe, NM seniors can count on, visit our website or contact us for further information.

MorningStar of Santa Fe provides the very best in assisted living and memory care with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior assisted living homes Santa Fe, NM has to offer.

Trying to Drop a Few Pounds?

In addition to the types of food we eat, dieticians say it is also important to pay attention to portion size when attempting to shed a few pounds as it will help us reach your goal.  When trying to diet, sticking to nutrient-dense, relatively low-calorie foods such as vegetables, fruits, whole grains, lean meats and poultry are your best choices; but no matter how healthy a food is, you still should not over consume.  

This is where portion control plays a part.  Amy Gorin, a plant-based registered dietitian and owner of Plant-Based Eats, a collection of curated meal plans, grocery lists and nutrition tip sheets, explains that whole foods like almond butter and dark chocolate are good for us, they should be eaten in moderation and in proper portions.  In other words, the bottom-line is a large chocolate bar should not be consumed in one sitting.    

However, to complicate matters, experts explain that in many cases, strictly following portion sizes suggested on the container would differ from what a registered dietician would recommend.  The problem with across-the-board portion sizes is they do not address age group, gender, and activity level of the particular person.  Add to that, portion size is a critical component to actually losing weight especially in foods that are higher in calories.  

Also eating the right amount of food helps to maintain a balanced gut. The Harvard Health Men’s Watch, suggests “a healthy gut microbiome stimulates the body’s immune system and may shield against an array of chronic diseases, including: cancer, heart disease and rheumatoid arthritis.”

For the area’s finest senior housing, Santa Fe, NM seniors are encouraged to consider MorningStar of Santa Fe, a true destination for successful aging.  Our beautiful home provides assisted living and memory care with a broad range of amenities and services to meet every need including a nutritional, delicious dining service.  Contact us or visit our website for more information.

MorningStar of Santa Fe provides the very best in assisted living and memory care with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website for more information about the finest senior housing Santa Fe, NM offers

Source: health.usnews.com/wellness/food/articles/portion-control-what-you-should-know

A Comforting Gift for a Loved One with Dementia

If mom or dad or another loved one has Alzheimer’s disease, we have a gift idea sure to bring a smile to their face. Robotic pets are soothing companions to those in the middle and later stages of Alzheimer’s; and a proven resource for providing a means for social interactions as well as stirring memories of when they felt useful. Furthermore, a study published in the Journal of Alzheimer's Disease reports “robots helped decrease stress and anxiety and also caused a reduction in the use of psychoactive medications and pain medications for patients with dementia.”

A robotic pet allows a person to feel like they are providing care for someone – not always on the receiving end of it. However, dementia experts caution the “pet” should be introduced slowly to the person so as not to overwhelm them with feelings of too much responsibility. The Alzheimer’s Association explains it is best to introduce pet or doll therapy in a controlled atmosphere. They add when you let the person take responsibility rather than giving them the doll to play with, it can bring structure to their lives. Experts say people not verbalizing anymore may start to initiate speech as it is natural to murmur comforting words. 

A robotic pet can also be a distraction when the person is starting to get agitated or upset and encourages hugs and kisses. Many of the robotic dogs or cats on the market are loaded with realistic actions including barking or purring and tail wagging, and some even respond to the person’s motions, voice and touch. 

At MorningStar of Albuquerque, our mission is to provide the best senior living Albuquerque, NM offers, which includes specialized care for those suffering from memory impairment.  We support both residents and their families by providing the services, wellness programs and activities essential to quality of life. Our unique philosophy and approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky; and we use a broad range of Montessori-based therapy techniques to walk alongside residents during this unexpected, difficult journey. Please visit our website for contact information. 

MorningStar Retirement communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior living Albuquerque has to offer, we encourage you to consider MorningStar. 

Source: medicalxpress.com/news/2020-05-therapy-pets-alzheimer-patients-nowbut.html

Studies Show Assisted Living Helps Seniors Avoid Common Problems

Assisted living communities such as MorningStar of Albuquerque are designed to offer seniors 24/7 personal care with a wide range of wellness services targeted to their needs. A Place for Mom, one of the largest senior living referral websites, explains in many cases, today’s communities may be a healthier, safer alternative for many elderly adults. Along with giving residents the help they need to maintain their independence, residents and families get peace of mind knowing someone is always around to lend a helping hand as well as all the benefits derived from the social connections offered by community life. 

A Place for Mom cites several studies, which shows the extensive services and programs offered by assisted living can aid seniors in avoiding many commonplace problems affecting the elderly. Getting the proper nutrition is one of those things as many elderly people struggle with meal prep and cooking, and for those who are no longer driving, buying groceries can be challenging. At MorningStar of Albuquerque, our Executive Chef specializes in preparing tasty, nutritional meals designed to delight our residents.  

Another problem many elderly adults have is managing medications properly. In fact, the American Society of Consultant Pharmacists estimate people aged 65 to 69 take an average of 15 prescriptions a year so it is no wonder many seniors get confused. However, experts warn skipping doses or taking too much medication can result in deadly consequences and unfortunately too many seniors end up in the hospital each year due to medication “non-compliance.”  For this reason, MorningStar offers medication management to our residents.   

Perhaps most importantly we provide a full range of wellness programs and activities designed to keep residents engaged mentally, physically, spiritually and socially. Our holistic support allows residents to enjoy their retirement years and live as comfortably and as safely as possible. For more information on trusted assisted living Albuquerque, NM seniors can count on; please contact us or see our website.

MorningStar Retirement communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest assisted living Albuquerque, NM has to offer, we encourage you to consider MorningStar. 

Source:  aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

Get the Help You Need with Assisted Living

Too often seniors mistakenly believe that moving into assisted living means an end to their independence and their life as they knew it.  We want to reassure you that at today’s assisted living communities like MorningStar at Arcadia; nothing could be further from the truth.  

Aging.com explains that while changes in a person’s ability to care for themselves can be caused by underlying medical conditions, studies show the importance of seniors receiving the assistance they need with the ADLs (activities of daily living). “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life.  Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.”  

Another benefit of getting the help you need when you need it, is it actually gives the person a renewed sense of independence and lets them feel like they are once again in control of their life.  Independence promotes a sense of achievement as well as a sense of self-worth and purpose.  It inspires achievement, and reminds seniors that they still have a lot to contribute to their families, their communities and the world as a whole.  

At MorningStar at Arcadia, one important part of our mission statement includes “valuing all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  Thus, our entire community is focused on physical, intellectual, spiritual and social activities that present creative ways for our residents to stay active and productive each day.  Residents may also tap into their own unique talents and experiences by leading special interest clubs. 

Our beautiful home has 80 assisted living suites to meet a variety of needs from spacious studios to one- and two-bedroom floorplans (including penthouse suites).  While enjoying their stylish private suites, assisted living residents have peace of mind knowing that help is readily available when they need it. In addition, our Reflections Neighborhood has 30 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.   For exceptional senior living, Phoenix area seniors are encouraged to contact us for more information.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Phoenix offers.  We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Arcadia provides outstanding assisted living and memory care. 

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Guidelines for Care Before and After Surgery

Like most everything else, standard procedures and guidelines for care before and after surgery have evolved in an effort to promote and speed recovery.  Dr. Charla Fischer, an orthopedic surgeon at NYU Langone Spine Center in New York City, suggests you think of surgery as you would a marathon or race.  She says, "The surgery itself is just the first part of the race – there is also the recovery after.”  So what you do before a planned surgical procedure and what you do after can all be part of a better outcome and even includes diet and exercise.   

One example is a change in the way a person is treated after surgery in many hospitals.  Now, rather than limiting patients to ice chips and intravenous fluids, they are served a meal.  In addition, people are encouraged to get up and move as soon as the night following surgery, which appears to hasten recovery.  However, doctors warn that people should be screened before surgery for conditions such as malnutrition, anemia, diabetes and pain, and if it is found they have any, it should be addressed.  

Also, find out what exercises would be helpful and doable before and after surgery, and what is not recommended.  Ask about your hospital’s rehabilitation program or the availability of a physical therapist.   After surgery, stay hydrated and be sure to eat a protein-rich diet and lots of fresh vegetables.  Another thing that will aid your postoperative recovery and overall health is to stop smoking.   

As a bigger percentage of surgeries are in people over 65 years of age, your doctor will let you know the type of screening that is required before surgery.  It will most likely include things such as cardiac health, functional status and history of falls, frailty and other factors.  

Along with memory care and assisted living, Phoenix’s MorningStar at Arcadia offers respite care for seniors recovering from surgery or illness.   Please visit our website for more information about MorningStar and the many resort-style amenities and services we provide.

MorningStar at Arcadia’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents the finest memory care and assisted living Phoenix has to offer.

Source: health.usnews.com/health-care/patient-advice/articles/tips-for-recovering-from-surgery

How to Maintain and Improve Your Memory

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and improve our memory function and overall brain health.  Furthermore, they also benefit whole body health.      

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain.  An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.”  Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming.  However, before beginning any new exercise regime, be sure to check with your healthcare provider.  

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health.  This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.  

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night.  Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

What sets MorningStar of Santa Fe apart from other senior living Santa Fe, NM offers?  We strive to provide a true “home” for our residents and have a team committed to serving seniors who treat them with the dignity and respect they deserve.  Our loving, around-the-clock care encompasses the physical, mental, spiritual and social wellbeing of our residents. Please visit our website for more information. 

MorningStar of Santa Fe provides the very best in assisted living and memory care with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior living Santa Fe, NM has to offer.

Source: health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

Stretching Exercises are Easy to Learn and Relatively Easy to Do

Health professionals say it is important to incorporate stretching exercises into your routine especially the older we get as our flexibility naturally decreases. As joints become stiff, and tendons and ligaments tighten up, we become more susceptible to injuries as well as chronic pain and poor posture. In fact, studies show men’s flexibility drops sharply at around 70 years of age. 

Stretching exercises are easy to learn, relatively easy to do, and should not take more than five to ten minutes. Urvashi Chogle, a physical therapist at Harvard-affiliated Spaulding Rehabilitation Network, says the shoulders, hips, knees, and spine lose the most flexibility.  He explains, "This makes many everyday movements more difficult, such as reaching overhead, squatting, twisting, and bending over." 

Of course, before you begin any new stretching exercises, you need to consult with your healthcare provider. He or she may have suggestions on how to safely get started or direct you to your local community senior center or other organizations for classes. Additionally, the Internet has a lot of information on how seniors can improve their flexibility with stretching exercises done in a chair, standing up, or if you can, on the floor. Regardless of your level of fitness, these exercises should help improve your range of motion, flexibility and joint stiffness.   

At MorningStar of Santa Fe, we offer seniors a carefree lifestyle to safely age in place with a range of care services, luxury amenities, wellness programs and activities. Our programs include a range of exercise classes such as chair yoga, gentle stretching and others to help keep you moving. Our community has 56 stylish assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floor plans. In our Reflections Neighborhood, we have 29 secure suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  For the area’s finest senior housing, Santa Fe, NM seniors and their families are encouraged to contact us for more information.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Santa Fe, NM offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Santa Fe provides outstanding assisted living and memory care. 

Source: health.harvard.edu/staying-healthy/a-plan-for-easy-stretching

Holistic Memory Care at MorningStar of Albuquerque

At MorningStar of Albuquerque, our goal is to be the best senior living Albuquerque, NM has to offer, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.  We understand the heartbreak a diagnosis of dementia brings with it and wish to share the burden. 

MorningStar's comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. Our holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed. 

Our Reflections Neighborhood is designed from the ground up to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be. 

Another thing that makes MorningStar of Albuquerque a special place is our devoted, hard-working team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents. Please contact us or visit our website to learn more about our beautiful home and our company’s philosophy of caring for seniors. 

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Albuquerque, NM offers.  We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Albuquerque provides outstanding assisted living and memory care. 

Hearing Loss: A Common Problem for Older Adults

The National Institute of Health reports approximately one in three people between the ages of 65 and 74 has hearing loss and nearly half of those older than 75 have difficulty hearing. Hearing loss causes someone a range of problems including difficulty understanding and following a doctor’s advice, responding to safety warnings, and hearing doorbells, phone calls, and alarms. Another all-too common problem is it can be hard to follow conversations with family and friends, and many start avoiding situations where they may be frustrated or embarrassed. 

Medical experts advise asking your primary care physician for a referral to an otolaryngologist, an audiologist or a hearing aid specialist. An otolaryngologist is a doctor who specializes in diagnosing and treating diseases of the ear, nose, and throat. They will try to determine the cause of your hearing loss and treatment options. They may refer you to an audiologist who is trained in measuring the degree of loss as well as recommend treatment, which may include fitting you for a hearing aid. There are three different types of hearing aids and it may take some trial and error to find one that works for you (most can be purchased for a trial period).  

In some cases, doctors may recommend Cochlear implants, small electronic devices surgically implanted in the inner ear that help provide a sense of sound to people who are profoundly deaf or hard-of-hearing.  Other treatment options include hearing assistive devices for your phones to amplify sound; closed circuit systems for churches or theaters; and lip or speech reading classes.   

For assisted living Albuquerque, NM seniors can count on, we encourage you to consider MorningStar of Albuquerque, the perfect community to comfortably and safely age in place.  Our beautiful home has 56 stylish assisted living suites with a choice of floor plans. In addition, 29 secure suites in our Reflections Neighborhood are devoted to caring for those with Alzheimer’s disease and other forms of dementia.  Please contact us to learn more about MorningStar of Albuquerque’s amenities, care services, availability and pricing.   

MorningStar of Albuquerque’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents the finest memory care and assisted living Albuquerque, NM offers.