Assisted Living that Creates a True "Home"

  • Blog

MorningStar is Committed to the Comfort, Wellbeing and Safety of Our Residents

October 21, 2022 by MS Arcadia in Memory care

MorningStar Assisted Living & Memory Care at Arcadia is committed to the comfort, wellbeing, and safety of our residents.  Once you learn more about our community, we are sure you will agree that MorningStar at Arcadia is senior living at its best.  In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family.  We believe our community has achieved that dream and is a true home for our remarkable residents.  

To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team.  Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character.  We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve.  

Once team members are hired, they are trained in “Radiance,” which is much more than just a customer service program but rather an attitude of the heart.  With a tagline of “Service Becomes Us,” it is used to guide the way we deliver service – with sincerity and depth of purpose.  Also, its precepts enhance the loving atmosphere of our home.

We encourage you to visit our website and view our virtual tour that shows off our beautiful spaces as well as background on some of the guiding principles of MorningStar Senior Living.  Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.    Looking at the images, can you imagine yourself sitting in our attractive full-service dining room eating delicious meals created by our Executive Chef or watching a favorite film in our comfortable theater? 

MorningStar at Arcadia offers 80 stylish, private assisted living suites in a variety of floor plans to meet our residents’ preferences and needs.  In our Reflections Neighborhood, we provide another 30 secure suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  For trusted memory care or assisted living Phoenix seniors can count on, visit our website or contact us for more information.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Phoenix offers, we encourage you to consider MorningStar at Arcadia. 

October 21, 2022 /MS Arcadia
memory care, assisted living, senior living
Memory care

Is Your Elderly Parent Still a Good Driver?

October 19, 2022 by MS Arcadia in Senior Living

From time to time, we hear news stories about elderly people causing serious car accidents due to negligence.  This typically reignites the on-going debate about “when is it time for a senior to stop driving?”  Also, it is important to keep in mind that seniors are more likely to be injured in an accident as well as more likely to die from their injuries.  

Obviously being told you should no longer drive is a very sensitive topic for an elderly person still driving.  To them, it represents more than just getting from one place to another but their independence and a way of life.  So before you take away your elderly parent’s driving privileges, there are some things you can do to check that their driving is up to today’s road conditions.  

The first thing you can do is to get in the car and take a ride with them.  Experts say some driving issues signal serious problems while others less so.  For instance if your loved one is confusing the gas pedal with the brake, this is serious and requires immediate action.  Other things to look for are problems with left-hand turns, changing lanes, or driving either too fast or too slow.  Once you are out of the car, check for signs of new scrapes and dents.  

Many older adults realize their driving abilities are not what they used to be and make the decision on their own to stop driving at night or on freeways.  They also will not drive on icy and snowy roads or in the rain.  Some even make other adjustments such as not making left hand turns or avoiding busy roads with lots of lanes and traffic.   

At MorningStar Assisted Living & Memory Care of Albuquerque, we are happy to offer residents scheduled transportation along with many other amenities, wellness programs and activities. Our transportation services ensure residents get to doctor appointments and other errands safely.  Visit our website to see what sets our community apart from other senior living Albuquerque offers and why our residents are happy to call MorningStar “home.”

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque has to offer.

October 19, 2022 /MS Arcadia
senior living, memory care, assisted living
Senior Living

Want to Start Exercising Again?

October 17, 2022 by MS Arcadia in assisted living

If you are a senior who wants to start exercising again, you may not know how to begin.  For one thing, you probably realize you are not as fit as you used to be, and are not up to the same degree of physical activity that you once did.  And of course, before you begin any new form of exercise, you will need to check with your doctor to make sure you are fit enough, especially if you have osteoporosis, an injury, or balance issues.  

Once you get the go ahead from your healthcare provider, stretching is a good place to begin.  In fact, studies show that as we grow older our flexibility decreases by up to 50 percent in some joints.  Another good thing about stretching is many exercises are appropriate for any level of fitness including ones that can be done sitting in a chair.  Stretching can help you maintain your flexibility and mobility as well as loosen up some of your stiffness in your back, neck and shoulder muscles.

Another plus about stretching exercises is that most of them do not require special equipment and can be done anywhere.  The Silver Sneakers website recommends that as you stretch, “to breathe deeply, and go slowly. Listen to your body, and never force a movement that causes pain.”  They remind seniors it is okay if they cannot bend very far as over time they will loosen up some.  Safety is always important and you do not want to hurt yourself.  Other exercises especially good for seniors include chair yoga, resistance band workouts, walking, and dumbbell strength training.  

At MorningStar of Albuquerque, our beautiful community offers a whole host of amenities and care services as well as wellness programs that include exercises geared toward our residents.  We are committed to provide the best assisted living Albuquerque, NM has to offer, which includes exemplary service to our residents to ensure their utmost comfort, wellbeing and safety.  Please see our website to learn more.

This post is intended for informational purposes only.  Before beginning any exercise, be sure to check with your healthcare provider.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Albuquerque has to offer.

Source: silversneakers.com/blog/stretching-for-seniors-7-simple-moves-for-the-not-so-flexible/

October 17, 2022 /MS Arcadia
assisted living, memory care, senior living
assisted living

Companion Living Available at MorningStar’s Community in Phoenix

September 21, 2022 by MS Arcadia in Memory care

MorningStar at Arcadia recognizes that for some, assisted living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable.  One of the solutions we offer is “Companion Living.”  This is where two unrelated people of the same sex share a suite, whether in assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them.  However, we know that option is not always available, so we step in and help find a suitable companion for you.  We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship.  With this living arrangement, the rent of the shared suite is split.  

Beyond the financial advantage, companion living can help ease the transition to a senior living community.  The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful.  Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities.  As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar at Arcadia offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, chapel, theatre, library, salon, fireside courtyard, general store, and a fully equipped fitness room.  If you are looking for a community with an exceptional memory care team along with amenities and services unmatched by other senior living in Phoenix, please visit our website to learn more about MorningStar.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Phoenix has to offer.

September 21, 2022 /MS Arcadia
assisted living, memory care, senior living, companion living
Memory care

Using Music and Art to Improve the Lives of Those with Dementia

September 21, 2022 by MS Arcadia in Senior Living

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar of Albuquerque’s goal is to provide the best senior living Albuquerque, NM offers, which includes compassionate care for those with Alzheimer’s disease and other forms of dementia.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Albuquerque has to offer.

Source: alz.org/help-support/caregiving/daily-care/art-music

September 21, 2022 /MS Arcadia
senior living, alzheimers care, dementia care, memory care
Senior Living

Have Questions About MorningStar at Arcadia?

September 19, 2022 by MS Arcadia in assisted living

MorningStar at Arcadia’s goal is to provide the best assisted living Phoenix offers, and we understand that deciding which community is right for you is a big step for a senior.  This is why we encourage interested families to give us a call to discuss any questions you may have and/or to inquire about availability.  In addition, our website is filled with lots of pertinent information regarding amenities, services, floorplans, enrichment programs and more.  

Our website even has a dedicated page for FAQs under our “First Steps” tab.  Here you will find answers to commonly asked questions such as age requirements (in our assisted living and memory care suites, you must be at least 55 years old).  You will also discover important information on how a resident’s level of care is determined and our pricing structure.  

FAQs include practical queries such as, yes, we will help you find a physician if you need one whether it is a primary care doctor or a specialty healthcare provider like an Occupational Therapist or Physical Therapist. And yes, we do provide transportation to doctor appointments as needed, and our transportation vehicles can accommodate a walker or wheelchair. 

You and your family may also want to know about the type of training our staff receives, and we go over that too.   Care Managers complete an orientation program (including a three-day shadow), Radiance culture training, 8-hour dementia training, and ongoing training in specific care needs.  Each of our Medication Managers (QMAPs) is additionally trained in medication administration.   

FAQs go over senior housing options such as Companion Living that allows two unrelated adults of the same sex to share a suite, and of course, married couples are welcome!  MorningStar at Arcadia also offers short-term stays based on availability that allows someone to get an idea of whether senior living is right for them.  

Please visit our website for contact information, to set up a tour, or to get answers to any other questions.  We look forward to hearing from you.  

MorningStar at Arcadia proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Phoenix has to offer.

September 19, 2022 /MS Arcadia
senior housing, companion living, senior living, assisted living
assisted living

Learn More About MorningStar of Albuquerque

September 19, 2022 by MS Arcadia in Senior Living

For exceptional memory care or senior living, Albuquerque, NM’s MorningStar community offers residents a home that is not only beautiful but designed to accommodate their every need.  Our community offers 48 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans. Within our Reflections Neighborhood, we have 21 secure suites devoted to the specialized care of residents with memory impairment.  To ensure residents’ every need is met, we offer a broad range of amenities, wellness programs, care services and more.     

For a deep dive into our community, our website is a good place to start as it is loaded with information including suite plans, a list of amenities, pictures, and background on the MorningStar Senior Living Company.  We explain more about what the difference is between independent living, assisted living, and memory care, along with a decision guide to help your family determine if assisted living is the right choice for your loved one.  You will also find links discussing affordability and Aid & Attendance for veterans as well as other options such as companion living.  

Our website’s FAQs are handy as they go over a whole range of topics to many of the questions you most likely have. This includes information on how prices are structured, how the level of care is determined in assisted living, our transportation services and pet policy.  Other popular questions regard our dining program and medication management services.  

While this is just a portion of the extensive information on our site, we are also ready to answer any other questions you may have through a phone call, email, Facebook, or use our Virtual Assistant that lets you start a live chat.  We look forward to hearing from you and are ready to serve.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest memory care and assisted living Albuquerque, NM offers.

September 19, 2022 /MS Arcadia
assisted living, memory care, senior living
Senior Living

The Dining Experience at MorningStar of Santa Fe

September 19, 2022 by MS Arcadia in Senior Living

If you are looking for the finest senior living Santa Fe, NM offers, we encourage you to consider MorningStar of Santa Fe. Our beautiful pueblo-styled community is located on the city’s west side and is ideally situated for mountain views. We are one of 40+ MorningStar Senior Living communities either operating or under construction in 11 states.

As a MorningStar resident, you will be treated to a whole host of resort-style amenities and care services including a five-star dining experience.  All residents are treated to three daily meals prepared under the supervision of our Executive Chef and served restaurant-style in our attractive dining room.  We understand that food is a healing medicine unlike any other and is one of the great joys of living.  We also know food always tastes better and is enjoyed more when shared in community and breaking bread together helps to bond us as a family and as friends.  

Our meals are prepared largely from scratch using the freshest ingredients from the highest quality local producers.  MorningStar’s Chef looks forward to feedback from residents and is open to suggestions.  At each meal, residents have choices to self-manage their dietary restrictions such as low sodium, sugar free, no sugar added, vegetarian and low-fat dishes.  

We also believe in BrainWise foods and use ingredients known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Thus, as the MorningStar’s culinary team strives to create meals that delight the eye and palate, they also leverage the phenomenal benefits of superfoods such as Omega 3 fats, acai berries, dark chocolate and dark greens.

Our community offers 56 private assisted living suites as well as 29 secure suites devoted to caring for those with Alzheimer’s disease and other forms of dementia.  While residents’ apartments are their own private nest, our community also has inviting common areas both inside and out that are designed to encourage residents to sit and relax with friends.  Please contact us for more information.      


MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about senior living Santa Fe, NM offers.

September 19, 2022 /MS Arcadia
senior living, senior living communities, assisted living
Senior Living

Simple Stretches Can Increase Flexibility, Improve Balance and Relieve Pain

September 16, 2022 by MS Arcadia in Senior Living

For many years, people thought stretching exercises were done mainly to help athletes avoid injuries. Research now shows the value of stretching for older adults. The Harvard School of Medicine’s journal reports that doing “simple stretches just two or three times a week can dramatically help anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.”  

Improving balance and increasing flexibility helps seniors retain the ability to do the things they need to do to remain as independent as possible. Studies show stretching can also improve circulation, muscle control and coordination. In fact, the Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults, which found participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also reported a decrease in pain.

It is important to talk to your doctor before you begin any new exercises including stretching. Once you get the go-ahead, experts say stretch at least 10 minutes twice a week; and do it after a five- or ten-minute walk or jog to warm up your muscles if possible. They say to take a deep breath, and to slowly exhale while holding the stretch for 30 seconds. Be sure not to stretch too far as to cause pain. For recommended stretches for seniors, check with your physical therapist or physician, or visit the National Institutes of Health (NIH) website. 

MorningStar at Arcadia has 80 assisted living suites, and another 30 secure suites devoted to the individualized care of seniors suffering from Alzheimer’s and other dementia-related diseases.  Our beautiful community provides tasty, nutritional meals as well as suitable exercise programs and activities to meet the needs of residents physically, mentally, socially and spiritually. If you are looking for a senior living in Phoenix, we encourage you to consider MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Phoenix offers.

September 16, 2022 /MS Arcadia
assisted living, senior living, senior health
Senior Living

Six in 10 People with Dementia Will Wander

September 16, 2022 by MS Arcadia in Memory care

The Alzheimer’s Association says that six in 10 people with dementia will wander.  The danger with this is someone with Alzheimer’s disease may not remember their name, their address or how to get home.  Furthermore, the more agitated the person becomes when they feel lost and disorientated, the less able they may be to tell someone something that could help get them safely back home.  

Experts say anyone suffering from Alzheimer’s disease or another form of dementia that is mobile is at risk for wandering.  Even if the person is in the early stages of the disease, they may still get disorientated; but thankfully there are strategies to help keep your loved one safe.  

It is important to have a plan in place in the event that it should happen to your parents or another loved one.  Find out if your area has a “Safe Return Program” and enroll them in it and have them wear a GPS locating device at all times.  Also, learn to recognize the warning signs of potential wandering such as: has the person forgotten how to get to familiar places, talks about going home even when they are home, gets confused as to where familiar places in the home are, and acts nervous or anxious in crowded areas.  

Tips to help prevent wandering include creating and sticking to a routine, identifying the times when wandering is most likely to occur, and trying to make sure all of the person’s needs are met so they don’t feel the need to go out.  In addition, reposition door locks out of the line of sight and make sure car keys are not left out.  You can buy a device that sounds an alarm when a door or window is opened; and never leave the person locked in at home or in a car alone.   

Along with assisted living, Albuquerque NM’s MorningStar community offers memory care in a secure environment that allows residents to safely explore their surroundings, including an enclosed patio and courtyard. In addition, our dedicated staff is trained to keep residents engaged and safe. Please visit our website for more information about MorningStar of Albuquerque and our compassionate, loving memory care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest retirement homes and assisted living Albuquerque, NM has to offer.

Sources:

alz.org/help-support/caregiving/stages-behaviors/wandering 

agingcare.com/articles/when-is-it-time-to-place-a-loved-one-with-dementia-188309.htm

September 16, 2022 /MS Arcadia
assisted living, retirment homes, memory care
Memory care

How to Have Successful Aging

September 16, 2022 by MS Arcadia in retirement communities

American society is greatly concerned with aging. While some fads are simply aesthetic and vapid, other concerns are valid. In terms of senior health, assisted living facilities should see wellness as a dynamic process of change and growth that optimizes every aspect of a resident’s life during their stay in a senior living community. MorningStar Senior Living of Sparks defines wellness as a comprehensive, holistic strength. Whether in clinical matters or life enrichment. Find out how senior living at MorningStar in Greater Reno has optimized assisted living with creative solutions that benefit the health and longevity of seniors.

To strengthen the independence of residents, MorningStar senior living of Sparks partners with ONR or, Orthopedic and Neurological Rehabilitation, to provide expanded services in integrated wellness. Every community team has a full-time Director of Rehab who oversees ONR Touch, a concierge-style program offering education; fitness, and wellness classes; rehabilitation services inclusive of physical therapy, occupational therapy, and speech/language therapy; and other therapeutic solutions to help heal arthritic pain, or issues surrounding cardiac/respiratory health concerns, or osteoporosis.

Care levels is a special process for assisted living residents at MorningStar senior living that determines the amount of individualized care a resident requires through a simple point system that considers the cost and time of providing each service such as grooming, bathing, ambulation, and medical assistance. The cumulative score determines the level of care, resulting in an individualized assisted living service plan within your senior living facility that offers the right amount of help to keep you comfortable and safe.

MorningStar of Sparks in Greater Reno is dedicated to creating a true home for its residents and helping both them and their families adjust to their new lifestyles. Contact us today to learn more about our senior living options in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Nevada.  

The unique mission statement of MorningStar Senior Living of Sparks “to honor, to serve, to invest,” sets us apart from other retirement communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada.

September 16, 2022 /MS Arcadia
retirement communities, senior living, assisted living
retirement communities

When to Consider a Memory Care Community

September 16, 2022 by MS Arcadia in Memory care

A Place for Mom’s website offers some advice to families regarding the need for memory care for a loved one suffering from Alzheimer’s disease. They explain early-on in the disease, many individuals are capable of living independently with family members overseeing some of their care. However, they also warn symptoms can vary from day to day and it can be difficult to know exactly when a person requires more supervision for their safety and wellbeing. 

Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says when speaking to families, he centers the conversation regarding additional care for their loved one on the “ability to perform activities of daily living and safety.” ADLs include things like dressing, bathing, eating and toileting. 

Other questions doctors may ask to evaluate a person’s ability to live on their own include: is he or she having trouble finding their way back home from familiar neighborhood routes? Are they forgetting to eat or drink and take medications? Is the person’s safety at risk? Have they left the stove on, have unexplained bruises, or had several falls recently?

Medical experts say it is important to let the person’s healthcare providers know as soon as you suspect a problem. They can do tests to rule out other conditions that may be causing the confusion or memory loss; and take a look at the person’s medications to see if they are the problem. Also, if a diagnosis is made early-on, the person has the chance to weigh-in regarding care options down the road. 

Along with assisted living, MorningStar of Santa Fe has 29 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  For trusted senior housing Santa Fe, NM families can count on, visit our website or contact us for further information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior housing Santa Fe, NM offers.

Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care

September 16, 2022 /MS Arcadia
memory care, assisted living, senior housing
Memory care

Having Surgery? Tips to Help Your Recovery

September 14, 2022 by MS Arcadia in Senior Living

Medical experts say there are things we can do before and after that may help encourage our recovery from surgery.  One of the first things Dr. Charla Fischer, an orthopedic surgeon at NYU Langone Spine Center in New York City, is to think of surgery not as a sprint but rather as a full marathon or race.  She explains, "The surgery itself is just the first part of the race – there is also the recovery after. You want your body to be as prepared as possible, and exercise and good nutrition before and after surgery are part of this."

Before your surgery, your doctor may have you screened for a series of health problems including malnutrition, anemia, diabetes and pain, and then take steps to address them.  As exercise is another important part of getting in shape, you should talk to your surgeon about what is safe for you to do.  If you feel you need more guidance, ask if you are a candidate for a pre-habilitation program as it can show you the best type of exercise to safely strengthen your body in readiness for surgery.  Also, be sure to ask about what kind of exercise is safe to do after the surgery.  Doctors say typically the quicker you are to move, the quicker you get your strength back.   

If you find yourself suffering from preoperative anxiety, ask your surgeon to walk you through the experience so you know what to expect including “pre-surgery, during surgery, the hospital stay and recovery after surgery," Dr. Fisher explains.   Your post-surgery diet should be rich in protein, and avoid sugary and processed foods.  Also stay hydrated.  Quitting smoking is another thing that offers big benefits in post-surgical outcomes as “smoking increases the risk of blood clots, reduces the ability of blood to carry oxygen to the tissues that need it and increases stress on the heart.” Finally, if something doesn’t seem right about your recovery, contact your surgeon.   

At MorningStar of Albuquerque, we provide high-quality assisted living and memory care as well as respite care.  Respite or temporary care is a great option for seniors who are recovering from surgery or an illness and require some day-to-day support services.  Along with providing a fully furnished suite, our respite residents are treated to three healthy and delicious daily meals created by our Executive Chef, 24-hour care and medication management.  Contact us to learn more about exceptional senior living in Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Albuquerque has to offer.

Source: health.usnews.com/health-care/patient-advice/articles/tips-for-recovering-from-surgery

September 14, 2022 /MS Arcadia
memory care, senior living, senior care
Senior Living

You’ve Made the Hardest Decision of Your Life

September 14, 2022 by MS Arcadia in assisted living

As adults, our lives do not fall short of requiring us to make difficult choices. That doesn’t stop some from feeling tougher than others.  If you have recently made the decision to move your parent or loved one into assisted living or memory care, you are probably dealing with emotions of shame, guilt, and worry. Unfortunately, the reality is that even if this is the best decision for their health and yours, the guilt and sadness can still feel looming. If you’re adjusting to this new reality, it’s important to understand why you’re feeling this way and where this guilt may have come from to better heal and accept your loved one’s new transition in life.

If you feel as though you’ve failed to care for your parent or loved one by moving them into assisted care, that simply isn’t true. You have had to make a difficult decision that required prioritizing two different levels of need. Accepting help from a facility that is suited and more knowledgeable in senior care is more selfless than you may be feeling. In assisted living, your parent or loved one will be able to have supervision, help with everyday tasks, communicate with their neighbors, and receive healthy meals all without fail. At home, you may have had to cut corners or other things seemed to fall by the wayside, leaving you to feel stressed and overwhelmed. Assisted living allows both you and your loved one to be cared for and experience relaxation. 

Your parents don’t hate you. Perhaps when you were younger, they expressed the desire to never be in a nursing home or under supervised care. This sentiment may now be leaving you to feel guilty for going against their wishes. The truth is, while they may have never seen themselves within assisted care, they certainly wouldn’t want to feel like a burden to you or other family members, either. They couldn’t predict the future, and while they may be feeling a range of emotions and taking some time to adjust, they will come to understand that you made the right choice for them and you. 

MorningStar of Sparks in Greater Reno is dedicated to creating a true home for its residents and helping both them and their families adjust to their new lifestyles. Contact us today to learn more about our senior living options in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Nevada.  

The unique mission statement of MorningStar Senior Living of Sparks “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada.

September 14, 2022 /MS Arcadia
assisted living, senior living, senior care
assisted living

It May be Time to Consider Assisted Living

September 12, 2022 by MS Arcadia in assisted living

For many seniors, there comes a time when they feel they are not living life on their own terms, and routine, day-to-day activities start becoming more difficult. To determine if assisted living is the right choice for a parent or spouse, experts say you need to consider the amount of care they require on a daily basis. If it is more personal care than he/she can get (or afford) with in-home services or in an independent living community, yet they don’t need 24-hour medical care and supervision, assisted living is the ideal option.  

People often confuse assisted living with nursing homes; however, they are not the same thing. Nursing homes provide around-the-clock skilled nursing care while assisted living provides help with the ADLs (activities of daily living) to enhance residents’ quality of life within a residential setting.

While some families may experience sticker shock when first learning the cost of assisted living, you need to consider everything it includes. For example, MorningStar of Albuquerque’s monthly fee includes property taxes, utilities, security system, and the cost of maintenance inside and out. Daily meals are included in the fee as is housekeeping, scheduled transportation and an array of activities, entertainment and outings. 

At MorningStar of Albuquerque, we like to think of assisted living as providing seniors “a little help from friends” to enable them to live life as independently as possible. Our beautiful community on the northeast side of the city offers assisted living suites in a choice of studio, one-bedroom and two-bedroom floorplans. Onsite amenities include a full salon, bistro, theatre, fitness room, massage room, and fireside patio. For seniors suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood is designed to meet the needs of our most tender residents. 

Along with assisted living and memory care, we also offer respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. For trusted assisted living Albuquerque, NM seniors can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Albuquerque, NM offers.

September 12, 2022 /MS Arcadia
memory care, respite care, assisted living
assisted living

Fall is a Great Time to Begin a Healthier Lifestyle

August 24, 2022 by MS Arcadia in assisted living

For large parts of the country, 2022 turned out to be a very hot summer. Now that fall is around the corner, most of us can look forward to more moderate temperatures, making it easier to enjoy the outdoors. Medical experts say spending time outside has a beneficial impact on our mental health as well as boost our immune system; and a nice sunny fall day can increase our vitamin D. In addition, engaging in many types of exercise is not only more enjoyable but safer in temperate weather.   

Another healthy habit to incorporate into our fall routine is getting a flu shot. While we all know the dangers of COVID-19, influenza can also be deadly. The Centers for Disease Control and Prevention (CDC) advises “The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but good health habits like avoiding people who are sick, covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu.”

Fall is also time for healthy, immune boosting vegetables and fruits. Pumpkins are a good example of a tasty, nutritional vegetable. They are high in beta carotene, which is converted into vitamin A, as well as vitamins C, E, potassium and fiber. The versatile pumpkin can be used in everything from chili to soups, pastas, breads, drinks and yummy desserts. Moreover, don’t forget to save the seeds as they are high in plant-based protein, fiber and magnesium. 

For many, one of their favorite things about fall is the start of football season and enjoying the games with family and friends. Dieticians recommend considering healthier alternatives to traditional snacks on game day such as fresh vegetables and dip, homemade trail mix, hummus with veggies and fresh fruit. Not only are they more heart healthy but may help take off a few inches from your waistline.  

At MorningStar Senior Living at RidgeGate, our primary goal is to provide seniors with carefree retirement years.  Our beautiful community offers residents a safe and comfortable home to age in place while taking advantage of resort-style amenities and a broad range of meaningful activities. Residents also enjoy healthy, nutritious meals inspired by our own Executive Chef and served in our full-service dining room. If you are looking for exceptional independent or assisted living, Highlands Ranch, CO area seniors are encouraged to visit our website to learn more about MorningStar.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent living and assisted living Highlands Ranch and Lone Tree, CO has to offer.

August 24, 2022 /MS Arcadia
senior living, assisted living, independent living
assisted living

Receive the Care You Need at MorningStar’s Community in Phoenix

August 24, 2022 by MS Arcadia in assisted living

Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as MorningStar at Arcadia are not a nursing home. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life.  

It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show seniors getting assistance with the ADLs allows them to feel like they are in control of their life again and helps them regain a sense of self-worth and purpose. 

At MorningStar at Arcadia, we know seniors have a lot to offer and the human capacity to grow, to learn and to contribute is ageless. We act upon this truth daily, as we care for, inspire, and love the residents under our roof. Our beautiful community offers 80 graciously appointed suites for assisted living in a variety of floorplans. In addition, the Reflections Neighborhood provides 30 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. 

We also offer respite care for those recovering from surgery or an illness, as well as short-term stays from one week up to a full month to see if we are a good fit. For trusted memory care or assisted living Phoenix seniors and their families can count on, visit our website or contact us for further information.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Phoenix offers, we encourage you to consider MorningStar at Arcadia. 

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

August 24, 2022 /MS Arcadia
assisted living, assisted living homes, memory care
assisted living

Arthritis Is a Common Problem for Seniors

August 24, 2022 by MS Arcadia in Memory care

Contrary to popular belief, arthritis itself is not a single disease but rather a condition that includes over 100 different types. The word arthritis refers to joint inflammation. While older people are generally associated with arthritis pain, it can occur at any age. Read on to learn more about the symptoms of arthritis and how to treat it.

Symptoms of Arthritis

When a senior is experiencing arthritis, it is usually quite obvious because it can quickly become painful and even difficult to complete everyday tasks. Common symptoms include pain, stiffness, swelling of the joint area, and limited range of motion. 

Severe arthritis can even cause permanent joint changes that can be visible. Seniors with arthritis are prone to knobby and crooked fingers. Oftentimes, the damage is visible on X-rays. 

The symptoms of arthritis may come and go, which can make it difficult for seniors to know when to seek help. Caregivers of seniors in assisted living know the signs of arthritis and can urge a resident to seek help.

How to Treat Arthritis

There are several treatments for arthritis, and it may take a combination of them to ease the pain. Treatment may also vary from senior to senior depending on their circumstances. For example, treatments for a senior living independently may look different than treatments for a senior in memory care.

The first step in treating arthritis is to get an accurate diagnosis from your doctor. Since different treatments target different underlying causes of joint pain, it’s important to identify what is creating your symptoms. 

Your primary care doctor should be able to help you sort out what is going on. In some cases, they may refer you to a specialist for a more precise diagnosis. 

Doctors may prescribe anti-inflammatory medications or pain relievers to help with pain on a day-to-day basis. A more natural remedy is treating the sore area with heat and cold. Your doctor can help you create a heating and cooling regimen to achieve maximum relief. 

Massage has been another effective tool shown to alleviate the symptoms of arthritis. In many cases, massage can be performed by a massage therapist, but there are techniques for self-massage as well. 

Lastly, acupuncture has become an increasingly popular treatment for seniors with arthritis. Acupuncture has been used for various diseases for centuries, and it can be effective in relieving pain in joints.

Arthritis Is a Serious but Manageable Condition

Whether a senior is in independent living, in assisted living, or in a memory care community, there are treatments for arthritis that can work for them. With a little trial and error, most seniors with arthritis can learn to live with the diagnosis and carry on normally with their daily lives.

August 24, 2022 /MS Arcadia
assisted living, independent living, memory care
Memory care

A Message to the Spouse or Adult Child of a Senior with Memory Loss

August 24, 2022 by MS Arcadia in Senior Living

Assisted living facilities cannot replace you, nor your love for your family member or spouse. While it may feel selfish or guilt inflicting to consider other living options for your loved one with extra needs, it’s quite the opposite. As a caregiver, you live a busy life; you have a family, a job, and household upkeep to look after. When you are living a preoccupied life while also trying to give care to an elderly loved one, it may feel as though you are falling short, with things slipping through the cracks. Assisted living facilities are an extra tool to supply better senior care, not a replacement for the family. 

You might feel apprehensive about turning your role of caregiver over to someone else, despite your self-sacrifice taking its toll on your own health and well-being. Please know that at MorningStar of Sparks, we are here not to replace you, but to walk beside you and be a loving presence in your family's life. As an assisted living facility, MorningStar is aware of the time, dedication, and exhaustion families experience when caring for their loved one with memory deterioration. Our expertise is caring for the unique needs of our residents through empathy, community, and rigorous staff training based on morals and values. 

Within its communities, MorningStar offers assisted living with support at various levels that varies depending on the resident. This support aims to help complete the activities of daily living, while still encouraging independence and exploration. 24-7 Care Managers are on site to ensure your comfort that your loved one’s safety is in prompt and able hands in the event an accident does occur. 

Contact us to learn more about MorningStar’s assisted living and senior living in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Reno.  


The unique mission statement of MorningStar in Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada.

August 24, 2022 /MS Arcadia
assisted living, senior living, independent living
Senior Living

This Senior Living Community in Reno is Completely Renovated with Style

August 22, 2022 by MS Arcadia in Senior Living

Within recent years, senior living has become more modernized and offers seniors a luxurious, stress-free environment. Dull, lonely, and haunting halls aren’t a reality for many senior or assisted living facilities. This is especially true for MorningStar of Sparks. Recently renovated and offering resort-style amenities, MorningStar of Sparks has become Reno’s most trusted choice in care for senior living and assisted living. 

Conveniently located east of Reno in the Sparks neighborhood of Wingfield Springs, the senior community provides residents with freedom and choices, luxury amenities, maintenance-free living, and best-in-class dining and hospitality. The bistro, fireside patio, and spa are just some of the few conveniences that MorningStar offers for their residents.

The recently renovated community includes all new aesthetics with beautiful new chairs and tables in the full-service dining area, bistro, and the brand-new wine bar. The library has been completely revamped with new furniture and fixtures. MorningStar’s senior living facility in Reno also now hosts a garden room that encourages community gardening and can be quite relaxing, especially for those in memory care and assisted living. There is a new theater, and lounge areas that are great for hosting a get together with friends or family. Not to mention, a new coat of paint inside and out and brand-new carpet throughout the entire building.

If you’re curious about this newly renovated location, Morningstar of Sparks offers a range of living options including 128 bright suites for independent living and 80 for assisted living. Additionally, our Reflections Neighborhood offers 32 secure suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia.

Contact us to learn more about MorningStar’s assisted living and senior living in Sparks, Nevada. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Reno.  

The unique mission statement of MorningStar in Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Sparks, Nevada.

August 22, 2022 /MS Arcadia
senior living, memory care, assisted living
Senior Living
  • Newer
  • Older

Powered by Squarespace