Take a Virtual Tour of Our Gorgeous Senior Living Community

The MorningStar of Santa Fe assisted living and memory care community wants you to know that we are accepting new residents, and that we have every confidence in the safety protocols we are taking in our aggressive defense against the virus.  During normal times, interested seniors and their families are encouraged to set up in-person tours of our beautiful home.  However as we have temporarily suspended all non-essential visitors and vendors from entering our community for the safety of our residents and team members during the coronavirus outbreak, we invite you to visit our website and take a virtual tour. 

Here you will get a good look at some of our open common areas including dining rooms and bistro, and our living room.  You will also see the open, airy lay-out of one of our suites.  In addition we share background on some of the guiding principles of the MorningStar Company including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness.  

We think it is important for families to know that we have been very deliberate in putting into place a coordinated defense of every aspect of our operations and have built layer upon layer of protocols over the last 30+ days as information evolves.  MorningStar is following closely—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government to ensure the health and well-being of all beneath our roof.  

Please visit our website to learn more about Santa Fe’s most trusted senior living.  To give you comfort regarding our care during these unusual times, we would like to share just one of the letters MorningStar has received from our families.  They write, “MorningStar is doing a fantastic job addressing COVID. We no longer have anxiety over the situation.”  Contact us to learn more about our home, our pricing and available suites.   

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We encourage you to contact us for more information regarding unparalleled senior living in Santa Fe.

Memory Care that Celebrates & Elevates Lives

Caring for a loved one suffering from Alzheimer’s or another form of dementia at home can be a difficult job.  Moreover for some caregivers whose own health is less than perfect, the stress and worry of providing care for a loved one with dementia can be too much.  

At MorningStar of Santa Fe, our Reflections Neighborhood is a dedicated wing that cares for those suffering from Alzheimer’s and other dementia-related diseases.  Staffed by compassionate, dementia-care specialists, the entire wing is designed to accommodate the need of our most tender residents.  Furthermore we are equipped to care for seniors from the onset of the disease right through to the most advance stages.  

Our loving team takes a holistic approach to dementia care that is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the very different and isolating world of dementia.  To fully support residents, we intentionally enter into the “purple world” of dementia and lovingly cross over the physical and emotional boundaries that would otherwise separate us.   

The families of MorningStar of Santa Fe’s memory care residents feel comforted knowing that every aspect of our Reflections Neighborhood delivers focused care including mealtimes intended to stimulate the often flagging appetites of residents.  In addition we leverage the power of music, dance, art, aromatherapy, and animals to heal and comfort as well as take into account the uniqueness of each person.  And most importantly, we embrace hope. 

MorningStar of Santa Fe is safely accepting new residents and we are very confident in our enhanced protocols for dealing with Covid-19.  To ensure the safety of residents and team members alike, we have temporarily suspended non-essential visitors and vendors from entering our communities, ramped up our cleaning and disinfecting procedures, and more.  Please visit our website or give us a call for additional information on the most trusted senior living in Santa Fe as well as to learn more about our Covid-19 protocols.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We invite you to give us a call or visit our website for details on the finest senior living in Santa Fe, NM.

The Benefits of Strength Training

The Benefits of Strength Training 

Think you are too old to pump iron?  Research shows that for the majority of seniors who still do exercise, their regimen only includes aerobic exercises such as walking, biking, jogging or swimming.  While these types of exercises are important to our overall health, an article published by the U.S. News & World Report explains why seniors can benefit from strength training.  They state that fitness professionals as well as healthcare providers report everyone from 18 to 80 needs to do both cardiovascular and strengthening exercises. 

Research suggests that the benefits go beyond just building better tone and an improved shape as studies link “not just aerobic exercise but strength training with a reduced risk of death from all causes.”  This is why the American Heart Association and American College of Sports Medicine recommends that even older adults follow their guidelines and do some level of strength training at least two days a week.  As Dr. Jennifer Kraschnewski, an associate professor of medicine, pediatrics and public health sciences at the Penn State College of Medicine points out “ very good evidence [is available] to show that 80-year-olds are just as able to improve their muscle mass as 50-year-olds. And this can be done reliably over a very short period of time – something as short as two to three months."

At MorningStar at Arcadia, a Phoenix assisted living community, we provide quality, all-encompassing senior living with our range of wellness programs and activities that support and engage our residents including physical activities designed for all levels of fitness.  One look at our monthly calendar and you will see a variety of exercise classes along with many other entertaining and meaningful programs.   Please see our website for more information including our new protocols in the fight against COVID-19.

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional community.

Source: 

health.usnews.com/wellness/fitness/articles/2018-06-26/could-pumping-iron-help-you-live-longer 

Some Legal Issues are Unique to Seniors

There are some legal problems unique to older adults that many attorneys are not equipped to provide accurate advice about such as Medicaid, Social Security or disability claims, trusts or estate planning, or issues regarding long term care.  When an elderly person requires the services of an attorney to protect their financial interests or to solve legal issues, experts recommend hiring an elder law attorney who specializes in advocating for the elderly and their loved ones.

The FindLaw website explains, “Most elder law attorneys handle a wide range of legal matters affecting an older or disabled person, including issues related to health care, long term care planning, guardianship, retirement, Social Security, Medicare/Medicaid, and other important matters.”  However, remember that as with all attorneys, elder law attorneys also specialize in specific areas of the law so look for one that has the expertise you need.

Many families find it makes good sense to hire an elder attorney to protect and preserve their loved one’s assets when they sell their home to move into a senior living community.  This is a case where you would want to find one that specializes in financial and estate planning.  The elder attorney also can assist with legal issues that arise with the actual care of the senior including helping to sort out supplemental and long-term health insurance problems. 

An elder attorney can draw up a durable power of attorney as well as draft a living will, living trust or other advance directives, or set up conservatorships and guardianships.  They can help answer questions regarding nursing home resident rights and other patient rights,

To find an elder law attorney, experts recommend asking friends, family members or other business connections for referrals.  Findlaw.com says you can check online and read through websites or use their online attorney directory. 

MorningStar of Sparks proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest independent and assisted living Reno-Sparks offers.

Source: elder.findlaw.com/what-is-elder-law/what-does-an-elder-law-attorney-do-.html

Have You had a Virtual Telemedicine Healthcare Visit Yet?

Lots of changes are going on regarding the way we are leading our day-to-day lives including visits to our healthcare providers.  Chances are good that if you have a scheduled visit to your physician, you may be told that it will be a virtual telehealth visit as many physicians have substantially cut back on in-person office visits.  

While the concept may seem new, you may be surprised to learn that the Lancet medical journal first discussed the possibility of using the telephone as a way to lessen unnecessary office or home visits in 1879, three years after Alexander Graham invented the telephone.   Now with the outbreak of Covid-19 and telehealth visits quickly gaining popularity, experts offer some guidance on what to expect and tips to make sure you are prepared for your “visit.”  

First, in order to participate in a telemedicine appointment, you need a telephone line, a high-speed internet connection, and video access through a smart phone, tablet or computer.  Also your provider needs to tell you what app to download before your visit.  

Moreover just like a regular in-office visit, doctors recommend making a list of topics you wish to go over with your healthcare provider.  Dr. Gary LeRoy, an associate professor of family medicine at Wright State University and president of the American Academy of Family Physicians, advises patients to ask themselves, “‘why do you need to be seen today; and what's the biggest priority?”  He suggests keeping a symptom diary of when the problem first developed and what seems to aggravate or alleviate the symptoms, etc.   Also make your call in a quiet place where you will not be interrupted, and have on hand any devices you use including thermometer, blood pressure cuff, glucometer, etc.  

If you need a mammogram, colonoscopy, or other procedures that require in-person care, experts recommend postponing them until we are in a better place in terms of the current health crisis.  However they stress that emergencies are still emergencies including “sudden chest pains, weakness in one side of the face or body, or a sudden thunder-clap headache. These are all red-alert symptoms that could signal a heart attack or stroke,” and require immediate medical attention.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please visit our website for more information on compassionate senior living in Santa Fe, NM.

Source: health.usnews.com/conditions/articles/a-beginners-guide-to-a-virtual-doctors-visit

Medication Management at MorningStar of Albuquerque

Many families may be unaware of the extensive care services that assisted living communities such as MorningStar of Albuquerque offer to residents.  One term that is useful to know is Activities of Daily Living (ADL), which describes the various care services found in an assisted living community.  These activities typically include dressing, bathing, eating, toileting, etc.  At MorningStar a resident’s care level is determined after a thorough evaluation with our Wellness Director. 

One of the care services we offer is medication management by a Certified Med Care Manager.  The cost for this service is factored into a resident’s level of care and is part of their monthly fee.  Our service includes both the ordering and supervised administration of the medications, and we have two price points based on the number and type of prescriptions involved.

For many elderly people, medication management is a very important service.  Statistics show that “many hospitalizations are due to just a few drugs that should be monitored carefully to prevent problems. Blood thinners (such as warfarin), diabetes medications (such as insulin), seizure medications (such as phenytoin), and opioid analgesics are some examples of these medications.”  

Forgetting to take prescribed medications, not taking the right dosage or not finishing prescriptions is common among seniors and can lead to serious medical problems.  Knowing a certified MorningStar medication manager is in charge of your loved one’s medications can provide a family with peace of mind.  Dominick Bailey, a clinical pharmacist specializing in geriatric care reminds his elderly patients that, “Medications only work if you take them.”  He adds, “If they sit on the shelf, they don’t work.”  

Please visit our website to learn more about the finest assisted living Albuquerque offers.  While you are there, be sure to read the COVID-19 statement from MorningStar’s CEO detailing our coordinated defense in the fight against the coronavirus to keep our communities safe.

The unique mission statement of MorningStar of Albuquerque, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Please contact us for more information about the finest assisted living Albuquerque NM has to offer.

Sources: cdc.gov/medicationsafety/adult_adversedrugevents.html

khn.org/news/americas-other-drug-problem-copious-prescriptions-for-hospitalized-elderly/

How to Cope with Anxiety

The fact that people are experiencing increased levels of anxiety is one of the many consequences of living in such uncertain times.  In fact one poll from the Washington Post and ABC News in late March, says that “77 percent of American women and 61 percent of men were reporting personal stress.”  The poll also found that 69% of Americans are worried about family members, and even more worry that the economic impact will be greater or worse than the 2008 Recession.   

So how do we deal with the new normal?  Experts stress that we need to remember to take care of ourselves, both our bodies and our minds.  As we work from home, take care of our families full-time, and deal with the worries of the world; don’t forget to take the time to check in and listen to what your need.   

Ben Crocker, MD, a medical director for a large primary care practice and a healthy lifestyle advocate, reminds us that it is okay to mourn for what we have lost.  He says it is normal to feel sad about not being able to see family members or friends or unhappy about not being able to attend worship services or a favorite activity or class.  When we acknowledge loss, it helps us to feel more grounded with our reality.  Dr. Crocker suggests we intentionally add some ‘shutdown’ time in our schedule for “meditation and quietude.”

Other tools to help cope with anxiety include eating a nutrient-rich diet and making time to take a walk, ride your bike or exercise at home.  Also remember it is important to get enough sleep each night as well as to connect socially with loved ones.  Finally don’t get caught up in just focusing on the negative but rather take some time out each day to be grateful for what we do have.  

MorningStar of Santa Fe offers the very best in senior living Santa Fe style with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a ‘true home” for residents.  Please visit our website for information on compassionate senior living in Santa Fe, NM.   

Source: 

washingtonpost.com/lifestyle/wellness/anxiety-coronavirus-sleep-memory-anger-focus/2020/04/03/61dab1b0-75b9-11ea-85cb-8670579b863d_story.html

health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563

Need Gift Ideas for Mother’s Day or Father’s Day?

Now that Mother’s Day and Father’s Day are almost here, many of us are having a hard time coming up with fresh gift ideas for elderly parents.  Not only do many older adults live in smaller, paired down apartments with not much room for more “stuff,” but most likely do not need much.  This is why the most appreciated gifts are often practical ones that improve their quality of life or are meaningful.   

Memory-making presents are usually a hit and the marketplace has lots of options to choose from.  One example is a Memory Journal, which provides a series of questions to get people thinking about the things they would like to share about their life.  Other books are designed to make it easy to put together a scrapbook full of memories.

If your parent has a hard time getting to sleep at night, you may want to consider a sound machine.  Most of them have timers that can be set for as little as 15 minutes or up to an hour.  Another useful gift is a humidifier.  Kathrin Nicolacakis, MD of the Cleveland Clinic says “dry air can wreak havoc on your nose and lungs and make existing conditions worse.”  A humidifier helps to relieve a variety of respiratory symptoms such as sinus congestion, asthma and allergies, and nose bleeds. 

Something a hearing-impaired adult as well as everyone else around them may appreciate is a wireless headphone set designed to clarify dialogue from a TV.  The device allows the TV to be set at mute or the volume at a level comfortable for other listeners.  

Other practical gifts include things like a lighted magnifying glass, a big-button phone, or a “reacher” for someone with mobility or dexterity problems.  Entertaining gifts include jigsaw puzzles, oversized playing cards, or adult coloring books and markers.  

MorningStar at Arcadia’s goal is to provide the best in Phoenix assisted living, and we consider the care, comfort and wellbeing of our residents to be of the utmost importance.  Our compassionate caregivers are the type of people who consider seniors to be heroes and feel privileged to serve them. Please visit our website for more information on our community as well as our coordinated defense in the fight against the coronavirus to ensure the health of both residents and team members.

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional community.

Sources: health.clevelandclinic.org/how-you-can-tell-if-you-need-a-humidifier/

seniors.lovetoknow.com/Gift_Ideas_for_the_Elderly

Assisted Living May be a Healthier, Safer Option

Since most assisted living communities offer access to 24-hour personal care, along with nutrition and wellness services targeted specifically for the needs of older adults, they may present healthier, safer options for some seniors so says A Place for Mom.  Residents are able to enjoy healthy social connections as well as peace of mind knowing the support they need to help maintain their independence is available 24/7. 

In fact, new research suggests that the support services and programs provided by assisted living communities help seniors to avoid many of the mishaps and problems that are commonplace in the elderly.  One such problem way too common in seniors is failing to take medication as prescribed.  Skipped doses or too much medication can result in deadly consequences.  The Department of Health and Human Services reports that up to 55 percent of older adults are “non-complaint” with their prescription drugs orders, and many are hospitalized each year due to adverse reactions. 

Dehydration is another commonplace problem experienced by the elderly.  As we age, our sense of thirst diminishes, which means older adults need to remember to drink even when they are not thirsty. Also, some medications may be diuretic, while others cause a person to sweat more, which can result in dehydration. 

In addition, poor nutrition is one more problem many seniors face.  Some research even suggests loneliness is a significant predictor of malnutrition in the elderly.  It can be difficult for older adults who live alone to prepare good, nutritional meals or for their loved ones to supervise daily eating habits.   

MorningStar of Sparks is committed to provide the best senior living Reno-Sparks offers, and our support services and physical environment ensures our assisted living residents are as comfortable and safe as possible.  All of our assisted living suites are equipped with full handicap-accessible bathrooms and an emergency call system.

Furthermore, residents are served three, delicious meals a day tailored to the changing health needs of older adults.   Also, we provide 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. 

Finally, MorningStar wants you to know that during this time of the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof.

MorningStar of Sparks’ mission statement “to honor, to serve, to invest” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Reno-Sparks has to offer.

Source:  aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

MorningStar of Albuquerque’s Reflections Neighborhood

Along with the finest assisted living Albuquerque offers, MorningStar’s Reflections Neighborhood has 21 secure suites in studio and one-bedroom configurations devoted to caring for seniors with Alzheimer’s disease and other forms of dementia.   

The Reflections Neighborhood is specifically designed to allow our most tender residents the freedom to explore their surroundings safely and easily.  Within the safe haven of our “Neighborhood,” we have created an environment that encourages and supports residents’ independence whenever possible.   We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  

As dementia care specialists, we understand how devastating it is when a loved one receives a diagnosis of Alzheimer’s or another memory loss disease, and we want you to know we are here to help.  We consider residents’ family members to be part of our MorningStar family as we walk alongside the memory-impaired and their families on this unexpected journey.  Our unique approach to memory care is called Lavender Sky, which is how we thoughtfully enter, embrace and explore the entirely different and isolating world of memory loss.  

We are staffed by experienced and compassionate caregivers who truly understand the disease.  Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  MorningStar leverages the power of dance, music, art, exercise, animals and aromatherapy in order to heal and comfort, and provides meaningful wellness programs and activities that engage our residents.  Also, as many adverse behaviors are often side effects from antipsychotic drugs, our goal is to have as few as possible of our residents on such drugs.

Finally, MorningStar wants you to know that during the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for updates on the changes we have made to help keep our community safe during this hard time.   

The unique mission statement of MorningStar of Albuquerque, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Please contact us to learn more about the finest memory care and assisted living Albuquerque has to offer.

Are You Worried About Your Elderly Parents Living Alone?

Now may be the time to consider moving your parents into senior living as a way to ensure they get the daily support they need in a safe, comfortable environment.  Senior living communities such as MorningStar at Arcadia provide all of the comforts and care residents need to thrive! 

Senior living also provides peace of mind if your mom or dad has poor balance or failing eyesight, which can increase the likelihood of a fall, and not having help close at hand can be dangerous.  In addition, if a parent no longer drives, it may be difficult for them to get groceries and other necessary supplies including prescription medications or to see a doctor. 

MorningStar at Arcadia’s mission is to provide the best senior living Phoenix has to offer. Our beautiful community provides assisted living residents help with the Activities of Daily Living (ADLs) to help maintain their independence.  Residents and their families take comfort knowing our trained care managers are there to help them navigate through any changes in their health condition.  And if you wondered, couples can live together in their own suites, surrounded by their own treasured possessions, or a suite can be shared by friends who enjoy one another’s company.  

Another thing you will no longer have to worry about is whether mom or dad is getting enough good, healthy food to eat.  MorningStar’s daily meals feature the freshest ingredients and are prepared using the highest quality produce, often homegrown and locally sourced as we know there is nothing like fresh foods to stimulate the senses and the appetite.   

Along with 80 assisted living suites, we have 30 suites dedicated to providing memory care to those suffering from Alzheimer’s and other dementia-related diseases.  Finally, MorningStar wants you to know that during this time of the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for more information.   

MorningStar Assisted Living & Memory Care at Arcadia offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest senior living Phoenix offers.

What does Assisted Living Provide?

You may be confused about whether assisted living is the best choice for you or your loved one.  While licensing requirements for assisted living communities vary by state, they generally provide care for individuals who do not require around-the-clock skilled nursing.  The National Center for Assisted Living defines assisted living as “part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care designed to respond to individuals who need assistance with normal daily activities in a way that promotes maximum independence.”

Thus, assisted living communities are ideal for seniors who are mainly independent but need help with the Activities of Daily Living (ADLs) such as dressing, bathing, and other personal care tasks.  They also provide daily meals and 24/7 care and can readily accommodate residents’ changing needs and preferences.  Most offer transportation and housekeeping services, which mean an assisted living home is perfect for aging in place.       

Many communities provide wellness programs and activities that engage and support the residents’ intellectual, physical, social, and spiritual needs.  Furthermore, many encourage family members to get involved with the community’s activities and special events.    

MorningStar at Arcadia offers 80 well-designed suites for assisted living with configurations that include spacious studio, one-bedroom and two-bedroom floor plans (including penthouse suites).  Within our Reflections Neighborhood, we offer 30 secure suites devoted to the individualized, specialized care of residents with memory impairment.  If you are looking for the finest senior living Phoenix offers, please contact us so we can help you find your new home.    

MorningStar Assisted Living & Memory Care at Arcadia offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest senior living Phoenix has to offer.

Source: ahcancal.org/ncal/about/assistedliving/Pages/What-is-Assisted-Living.aspx

Learn More About Alzheimer’s Disease

There are many misconceptions about the causes of Alzheimer’s disease and other types of dementia.  As traumatizing as it is for a family to learn a loved one has Alzheimer’s, it is also important to sort through the various truths and myths regarding the disease.     

One mistake many people make when they or a family member is diagnosed with Alzheimer’s is to think their life is over.  In reality, a person can live a productive life for many years.  Adopting a healthy lifestyle is important and should include a nutrient-rich diet and routine exercise.  Experts also note it is important to stay socially connected and engage in activities that challenge the brain.  As medication is more helpful in the earlier stages, getting a proper diagnosis is vital.     

People also fear that if a parent had Alzheimer’s, they will get it.  The facts are that “familiar Alzheimer’s disease accounts for less than 5% of all cases of Alzheimer’s disease.”  Furthermore, remember Alzheimer’s is not only a disease of the elderly.  While there are many fewer cases, it does occur in people as young as their 40s and 50s. 

Another common myth is the belief that dental amalgam fillings containing a small amount of mercury caused the disease.  Studies have shown no such correlation between the two.  Others believe aluminum pans are responsible, and while a few studies suggest a small possibility, most experts think the link is questionable.   

Some people think memory loss is a natural progression of aging, but the truth is while many of us experience some decline in memory, if the loss is disrupting your day-to-day life, you need to see a healthcare provider.  Another thing to remember is a diagnosis of dementia is not necessarily better than being told a person has Alzheimer’s, it is just another form of the disease.  

At MorningStar at Arcadia, our mission is to provide the best senior living Phoenix has to offer, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.  We take a holistic approach to memory care that is individualized and encompasses the whole person. Please visit our website for more information.

MorningStar Assisted Living & Memory Care at Arcadia offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest senior living Phoenix offers.

Sources: alz.org/news/2018/senate-takes-bold-steps-in-fight-against-alzheimer

alzheimer.ca/en/Home/About-dementia/Alzheimer-s-disease/Myth-and-reality-about-Alzheimer-s-disease

The Effects of Watching Too Much Television

For years research has suggested children should have limits placed upon their daily screen time, and now a large study suggests the same may be true for older adults.   A published report from the University College London in the United Kingdom indicates that older adults who spent at least 3.5 hours a day watching television experienced a greater decline in verbal memory.  The study’s data was taken from the English Longitudinal Study of Ageing (ELSA), which included 3,662 participants age 50 years and older. 

Participants answered researchers’ questions in 2008-2009 and then again in 2014-2015 regarding the time they spent watching TV.  Afterward they were given a series of tests that measured verbal memory and fluency.  Results showed adults who watch 3.5 or more hours of TV daily had an “average decline of 8–10 percent in word- and language-related memory over the 6 years the study covered. This is compared with a lower 4–5 percent average decline in those who watched fewer hours of TV per day over the same period.”   For the verbal memory tests, participants were asked to memorize and then recall lists of words within a given time.  The verbal fluency tests required them to list as many examples, such as animals, they could in a given amount of time.  The semantic fluency of the study’s participants did not seem to be affected. 

It was noted that most of the studies involving the effects of TV watching have been done on children and little to no studies on older adults.  One of the study’s co-authors, Dr. Daisy Fancourt, who works in the Department of Behavioral Science and Health says, "Much less attention has been paid to the effects of television viewing at the other end of the lifespan, despite it being hypothesized for over 25 years that watching excessive television could contribute to the development of dementia."

For the area’s finest independent and assisted living, Reno area seniors are encouraged to consider MorningStar of Sparks, a true destination for successful aging.  Our residents have a whole lot more to do than just watching TV as our community provides a range of wellness programs and activities designed to enhance health and wellness, stimulate the brain and encourage connection.  Please call or visit our website for more information. 

MorningStar of Sparks proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest independent and assisted living Reno-Sparks offers.

Source: medicalnewstoday.com/articles/324598.php

It is Important to Stay Connected with Your Loved Ones

If you have elderly loved ones who are living alone or in senior living communities that have halted visits, the AARP offers several things you can do to help them stay socially connected and avoid feeling isolated.  Remember one of the most important things we can do is to let them know they are loved and missed.  

The easiest way you can do this is through frequent phone calls, but also don’t forget other ways of communicating such as sending a letter or greeting card through the snail mail reminding them you are thinking of them.  Include the kids by having them draw a picture for grandma or grandpa or if they are old enough, have them also write a letter.  

It definitely makes it more personal to stay in touch if your parent has a computer or a smart device that lets you facetime or skype on a regular basis and the AAPR has some ideas of how to use video-calling to keep it fun.  One suggestion if your kids are young is to arrange to have grandma or grandpa read books to them over a video-call (if they do not have suitable books, go online and send them some). Or if your child is learning to read, have them read to their grandparents.  

Another thing you can do is schedule a meal to be delivered to them from a local carry out place or from a service such as Grubhub, and settle down and enjoy sharing a meal with them while video chatting.  In addition, conversation starters can include watching the same movie or documentary and then spend time talking about it, or setting up a game or chessboard and playing the game together over the phone.   

The MorningStar of Santa Fe assisted living and memory care community offers trusted senior living our families depend on.  Our comprehensive, compassionate care includes services and programming that support the whole person: body, mind and spirit.  Please visit our website for availability and pricing or give us a call with any questions. We offer families peace of mind knowing their loved one is receiving the very best care.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  We invite you to give us call or visit our website to learn more about the finest senior living in Santa Fe.

Source: 

aarp.org/caregiving/health/info-2020/boost-morale-during-coronavirus.html?intcmp=AE-HP-TTN-R4-POS2-REALPOSS-TODAY

Is it Time for a Memory Care Community?

It is typically with mixed emotions that a family comes to the realization that their loved one needs more care than they can get at home.  When this happens, there are several things to consider as you search for the best memory care. 

One of the first things you need to know is that “memory care” is committed to caring for those with Alzheimer’s disease and other forms of dementia.  Assisted living is intended for those that require some extra care with their daily living activities in order to retain their independence and live their lives safely and comfortably.    

Many senior living communities like MorningStar of Sparks have a separate area devoted to memory care residents.  Memory care staff members should have gone through specialized training in order to understand the disease as well as to effectively care for those with dementia.

At MorningStar our Reflections Neighborhood team members are extensively trained to care for our tender residents and our community is uniquely designed to allow residents to freely move about to explore their surroundings.  You also will want to know the level of care the community is equipped to handle.  At MorningStar, we care for those from the onset of the disease through to the most advanced stages. 

Other questions should include how secure is the community and what is the staff/resident ratio during the day as well as at night.   In addition, do residents receive regular health monitoring, is there a nurse on staff, and will there be a thorough intake process before your loved one joins the community?  Ask how meals are handled, and when will you be contacted if there is a problem. 

If you are looking for exceptional senior living, Reno area MorningStar of Sparks may be your answer.  In addition to our loving memory care community, we offer 128 bright suites for independent living and 80 for assisted living in a variety of floor plans.  All of our units are ready to move into and just need your furnishings and personal items to feel like home.  Please contact us for more information. 

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Reno-Sparks offers.

Source: aplaceformom.com/senior-care-resources/articles/memory-care-checklist

MorningStar of Albuquerque Offers Holistic Memory Care

Along with some of the finest assisted living Albuquerque offers, MorningStar of Albuquerque provides 21 secure suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   

Our holistic approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be.  Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care.  This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However most importantly, we embrace hope.  

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions.  Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan. 

At MorningStar of Albuquerque, we also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.  Please contact us for more information about our experienced, compassionate memory care.  

MorningStar of Albuquerque proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Albuquerque NM has to offer.

We are Vigilant in Our Approach to the Coronavirus Outbreak

At the MorningStar of Santa Fe senior living community, we are staying vigilant in our approach to the outbreak of the new coronavirus (Covid-19) disease.   Our highest priority is to the health and safety of our residents, their families and our staff members.   

We are doing all we can to achieve this including instituting a policy that temporarily suspends non-essential visitors and vendors from entering our home.  MorningStar is also keeping up-to-date and following closely, and in many cases exceeding, guidelines set by the CDC to ensure the health and wellbeing of everyone in our home.   

Some of these actions include having all assisted living residents dine in their suites with the exception of those with an Individualized Service Plan that requires assistance with eating.  They will be served in the dining room, widely spaced from one another. Our memory care residents will dine as usual but they too will be spread out as far apart as possible.  Other steps include suspending all non-essential visits (medical personal and end-of-life situations are the exception), eliminating all resident outings, and cancelling all events and outside entertainment.  

All of our team members have received training on infection control with an emphasis on hand sanitation including information from the CDC on COVID-19 and the uniqueness of this viral strain.  We have ordered extra disinfectants and other cleaning supplies as we as modified and increased the frequency of our cleaning practices throughout our home.    

However most importantly of all, our team knows our residents well and is on high alert for any signs of respiratory illness, and has plans in place to address this including protocols for quarantine and relocation, as needed.  We invite you to visit our website to read our full coronavirus COVID-19 update.   

MorningStar of Santa Fe offers 56 compassionate, comfortable assisted living suites with options that include spacious studios and one- and two-bedroom floor plans, some as large as 820 square feet.  We also have 29 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please visit our website to learn more about availability and pricing.  

MorningStar of Santa Fe offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website for more information about unsurpassed senior living in Santa Fe.

Power of Attorney for Health Care

A power of attorney is simply a directive that names someone you trust to act as your agent in the event that you are unable to speak for yourself.  A medical power of attorney, also called an “advance directive,” names someone to specifically act on your behalf in regards to any medical matters.  

If you or a family member is suffering from Alzheimer’s or another dementia-related disease, it is especially important to have a medical power of attorney.  According to the Alzheimer’s Association, the kinds of medical decisions covered by a power of attorney for health care includes: doctors and health care providers, types of treatment, and care facilities.  The designated medical power of attorney may also need to make some end-of-life decisions such as issuing a “do not resuscitate” (DNR) order or not consenting to a feeding tube when a person reaches the later stages of Alzheimer’s or dementia.  

The website, WebMD suggests that a person entrusted to be your medical power of attorney should be someone “who is not intimidated by medical professionals and is willing to ask challenging questions,”   They also add that the person needs to be able to put aside their own feelings about a medical option and be ready to carry out your wishes.  

Drawing up a legal power of attorney for health care does not require an attorney, and if it is appropriate, the same person can be named as your financial and medical power of attorney.  As forms are state-specific, be sure to use the right form for your state. Once you have filled it out, it will probably need to be witnessed, and in some cases may also need to be notarized.  When you have completed the process, let your family and anyone else involved in your care, including your doctor and hospital have a copy of the form.   

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to our exceptional community.

Sources:  alz.org/help-support/caregiving/financial-legal-planning/legal-documents

webmd.com/palliative-care/advance-directives-medical-power-attorney  

Exercise is Beneficial for Everyone

Research has shown over and over again that physical exercise is beneficial to older adults regardless of their age and health limitations.  If you are an older adult who is already physically active, you may be helping to “prevent problems like a lower maximum heart rate, reduced muscle mass, bone loss, stiffened tendons and ligaments, and some joint or nerve problems.”  Experts recommend at least 30 minutes of physical activity daily or 150 minutes of moderate-intensity aerobic activity per week.

If you are an older adult with some health limitations, the U.S. Department of Health and Human Services and the American Heart Association offer some useful tips for safely benefiting from physical activity.  Just remember, before you start any new exercise regimen, consult with your health care provider. Also while you may not be able to attain the recommended 150 minutes a week, experts say you should try to engage in as much physical activity as you can.  

Adjust the intensity of your physical activity to your fitness level, and find activities you can do all year round and enjoy.  Walking is considered to be a good exercise for older adults as it can easily be adjusted to one’s fitness level by adjusting the length of the walk and pace.  Also remember to wear comfortable clothing as well as properly fitting footwear. Walking with someone makes good sense for safety reasons and provides companionship.  

For seniors at risk of falling, it is important to do exercises to improve your balance.  Most of the recommended exercises are easy-to-do at home and can be done daily. You will want to start any new activity slowly and increase your progress gradually.  Another thing to remember is to drink plenty of water throughout the day and during your exercise activity. Keep in mind that as we age our thirst sensation diminishes, and by the time you feel thirsty, you may already be partially dehydrated.     

At MorningStar of Albuquerque, we provide seniors carefree retirement years with a lifestyle of comfort, wellness and community.  Beautifully designed to meet our residents’ every need, MorningStar offers a range of wellness programs and activities to engage and support physical, intellectual, social and spiritual connection.  Please visit our website for more information on the finest assisted living Albuquerque has to offer.

Please contact your healthcare provider before you start, change, or stop any type of physical activity or exercise.

MorningStar of Albuquerque proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Albuquerque NM offers.

Source:secondscount.org/heart-resources/heart-resources-detail?cid=8ad2d089-64a5-4d99-940d-818a250c91a4&gclid=CjwKCAjw8uLcBRACEiwAaL6MSdJGtogzc3uJW1v0Cds9HDujMEoE1SvNRSc8klNZtAy9fhBasY4e9xoCc5YQAvD_BwE#.W5kePuhKiM9