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Enjoy Healthy, Delicious Meals at MorningStar of Santa Fe

June 26, 2023 by MS Arcadia in Senior Living

As part of the MorningStar Senior Living Company, MorningStar of Santa Fe is designed to meet the needs of our assisted living residents with compassion and professionalism. Each aspect of our home is intended to allow residents to enjoy their retirement years to the fullest with an array of luxury amenities, care services, wellness programs and activities. 

Our gracious living extends to our dining service that offers an upscale experience inspired by the belief that dining is the centerpiece of personal wellness. It is through a proper diet of healthy choices that food becomes a healing medicine unlike any other. When it is enjoyed as a community, it helps to bond us as a family. MorningStar’s trained Executive Chef has been instructed in culinary skills and menu creation, along with the soft skills of being a servant-leader. As we recognize today’s seniors have more sophisticated culinary tastes, we balance a blend of world foods and flavors with nostalgic comfort foods. 

One of our special interests is a focus on developing delicious meals around foods known to support brain health. Containing a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds, they include “Super Foods” like acai berries, Omega 3 fats, dark chocolate, and dark greens. So, our meals not only delight the eye and palate, but contain the ingredients to help recharge our bodies. 

MorningStar provides many support services and the physical environment to enable seniors to live as comfortably and as safely as possible. All assisted living suites are equipped with full handicap-accessible bathrooms and have emergency call systems. Along with our delicious daily meals tailored to the changing health needs of older adults, we offer 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For more information about exceptional senior housing in Santa Fe, NM, please contact us or visit our website.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior housing Santa Fe, NM offers.

June 26, 2023 /MS Arcadia
senior living, senior living communities, senior housing
Senior Living

Discover Luxury Senior Living at MorningStar of Albuquerque

June 23, 2023 by MS Arcadia in Senior Living

MorningStar’s goal is to provide the best senior living in Albuquerque; and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  To accomplish this lofty goal, our approach considers every aspect of senior living from the design of our beautiful community to a broad range of care services, amenities, and wellness programs.  In fact, Ken Jaeger, MorningStar Senior Living’s Founder, had specific ideas on how to foster the ultimate environment for the wellbeing of seniors and it is the guiding spirit in which our community operates.

Add to that, our dedicated team members who are the heartbeat of our community and the kind of people who come to work each day with a smile on their face.  They understand it is a privilege to serve and many come to know and treat our residents as they do their own moms and dads.  As a true home, we consider our residents, their families and team members to be part of the MorningStar of Albuquerque family. 

MorningStar of Albuquerque offers 48 private assisted living suites for residents that need help with daily activities. In addition, the Reflections Neighborhood has 21 suites devoted to caring for those with Alzheimer’s and other dementia-related diseases. To ensure our suits fit the needs of all our residents, we offer floor plans that include spacious studio, one-bedroom and two-bedroom configurations. Each suite has a handicapped-accessible bathroom, emergency call system and includes weekly housekeeping as well as laundry and linen service.  And yes, we welcome your pet.  

Our assisted living offers five levels of care.  Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family.  Also, regardless of your level of care, we provide all residents with around-the-clock Care Managers to meet your needs and ensure your comfort and safety.       

As a resident of MorningStar, you will get three daily meals designed by our Executive Chef and prepared largely from scratch.  Each meal is nutritious as well as delicious and recipes are modified to address several different dietary restrictions including low sodium or low fat, sugar-free, no sugar, and vegetarian options.   In addition, residents will have the opportunity to participate in a range of activities and programs that are designed to promote physical, intellectual and spiritual wellness. Please visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about
the finest senior living Albuquerque offers.

June 23, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

Are You Responsible for Caring for an Elderly Parent?

June 19, 2023 by MS Arcadia in Senior Living

If you have become responsible for more and more of the caregiving duties of an elderly parent or another loved one, it may be time to consider a change.  Today’s senior living options include assisted living that provides daily help with personal care, and actually helps residents regain their sense of independence.  Also, once your loved one is getting the proper care they need, it allows you to get back to just enjoying the time you spend together.  Moreover, assisted living communities like MorningStar of Albuquerque provide much more than just physical care.  Along with a wealth of amenities, activities and services, it is designed to feel like a real home.  

Our priority is to ensure your loved one gets the care they need.  This starts with a thorough evaluation of their medical and personal history, followed by a care plan approved by you and your parents.  MorningStar’s services also help our families by providing transportation to doctor appointments as well as offer scheduled physician visits and supportive services from third-party providers including physical therapy, occupational therapy and speech therapy.  Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs.  While this is not a substitute for the time your loved one spends with family, you may find your mom or dad is not always available to take your call as they are busy having fun with other residents and staff.  

Our services also include providing housekeeping to help ensure residents’ homes are tidy and clean.  By taking care of meals, we see to it your loved one gets the daily nutrition they need.  Moreover, meals are served restaurant-style in our lovely dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends.  We also offer assistance with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications.  We solve this by offering medication management services.  

Please contact us for more information regarding exceptional senior living in Albuquerque, NM.  Our community offers 48 stylish suites for assisted living and 21 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  We look forward to hearing from you.  
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest senior living Albuquerque offers.

June 19, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

EASY HOBBIES TO PICK UP IN A SENIOR LIVING COMMUNITY

June 07, 2023 by MS Arcadia in Senior Living

One of the many reasons why seniors thrive at our senior living facility in Phoenix is the jam-packed calendar for daily, weekly, and monthly activities. MorningStar at Arcadia operates on the principle that an engaged senior is a senior who enjoys robust mental and physical health, as numerous research studies confirm the connection between an active senior and a healthy senior. Activities also improve resilience, as well as enhance memory and creativity.

The best strategy for staying mentally and physically active while living at a memory care facility in Phoenix involves picking up a hobby or two. According to Dictionary.com, a hobby is “an activity pursued in spare time for pleasure and relaxation.” The key to picking up a hobby is finding one that brings you joy, while at the same time giving you a purpose in life. You have many hobbies to choose from, with the following hobbies representing the easiest ones to pick up.

Swimming

The United States Department of Health and Human Services recommends that older adults should strive to complete at least 150 minutes each week of moderate-intensity aerobic activities. When you think of aerobic activities, you probably think of walking, hiking, and cycling. However, swimming is one of the most beneficial aerobic activities for enhancing your mental and physical health. The best part is that at an assisted living facility such as MorningStar at Arcadia, a senior has access to a swimming pool every day.

Gardening

Gardening requires physical exertion, but the most significant benefit of gardening concerns boosting mental health. This hobby has a calming, almost meditative effect that alleviates stress and anxiety. It also teaches seniors how to become more food self-sufficient, as well as eat fruits and vegetables that increase stamina and improve the functioning of the immune system. Gardening also represents a hobby that you can share with other members of our senior living facility in Phoenix, Arizona.

Genealogy

You probably have watched at least one commercial promoting the services of a genealogy research company that provides the tools to trace a family’s history that goes back as far as several centuries. Learning your family’s roots can help you connect with a long-lost relative, as well as genealogists who can help you dig deeper into your background. All you need to get started with this hobby is Internet access and a keen interest in conducting investigative research.

Birdwatching

Invest in a pair of binoculars and a book that describes the birds native to your region, and you have acquired the essential tools to launch a bird-watching hobby. Discovering when and where seasonal birds migrate helps you establish a location to watch birds leave in fall, as well as come home to roost in spring. Birdwatching also is a great hobby for interacting with your peers and members of your family. You can teach your grandchildren how to watch birds and help them learn more about each species.

Picking up one or more hobbies is an effective strategy for seniors to remain active while staying at the MorningStar Assisted Living & Memory Care at Arcadia facility in Phoenix. Established to build a foundation for honoring God, our senior living facility in Phoenix offers a warm, caring environment for a senior to call home. Learn more about our activities calendar at MorningStar at Arcadia by connecting with one of our staff members.

June 07, 2023 /MS Arcadia
senior living, senior living communities, senior living facility
Senior Living

5 POPULAR SUMMER DRINKS FOR SENIORS

June 02, 2023 by MS Arcadia in Senior Living

Summer is the time of year to spend much more time outdoors, but seniors must be careful not to overdo it. According to research, 40 percent of all heat-related deaths occur among seniors at least 65 years old. Seniors are more vulnerable to heat-related illnesses for several reasons, including lower body water content and a compromised bodily heat detection system.

Keeping seniors adequately hydrated during the summer months is one of the many healthcare priorities of the caregivers at our senior living facility in Phoenix. Let’s look at five categories of beverages that do a great job of hydrating seniors, and at the same, deliver robust flavors that keep them coming back for more.

Milkshakes

Ice cream stands see lines form early in the day for their delectable selection of milkshakes. With milk and ice cream as the base ingredients, milkshakes come in a wide variety of flavors such as vanilla, chocolate, and strawberry. If a senior is lactose intolerant, our assisted living facility substitutes an ingredient like rice or almond milk. Adding nutritious fruits to a milkshake reduces the need to enhance the flavor profile with processed sugar.

Smoothies

With a consistency similar to milkshakes, smoothies eliminate the dairy component from their recipes. Instead, smoothies consist of much more fresh fruit that delivers crucial nutritional benefits such as vitamins A and C. Smoothies represent a refreshing way to hydrate during summer, especially for active seniors who spend time enjoying outdoor recreational activities like hiking and cycling. They also make ideal breakfast drinks to complement other dishes.

Slushies

Unlike milkshakes and smoothies, slushies consist of an ice base that eventually melts to provide water hydration for seniors. Slushies remain in liquid form by including fruit and non-sugary liquids in the recipe. Because of the significant percentage of ice, slushies withstand the heat of summer much better than the base ingredients of smoothies and milkshakes, which makes them the perfect beverage for serving at outdoor events.

Fruit/Veggie Juice

Freshly squeezed juices represent one of the most popular summer drinks for seniors. Without the need to add sugar or preservatives, juices offer the most nutritional option for hydrating a parched senior. Naturally high fructose fruits such as grapes, apples, and blueberries might require consumption moderation for seniors who live with certain medical conditions like diabetes. As a more savory version of fruit juices, veggie juices work well for seniors who require hydration, as well as enjoy the nutritional benefits offered by vegetables without having to chew them.

Flavored Water

Flavored waters contain the highest percentage of water than any of the other beverages on this list. This type of beverage is the right choice for seniors who want to be thoroughly hydrated, without increasing their calorie intake. For seniors that find fruit and vegetable juices to be too strong, flavored waters deliver the most neutral flavor profile. However, seniors with less sensitive taste buds might find it difficult to taste some of the milder flavors.

Ensuring the strong health of our residents is one of the most important services provided by MorningStar Assisted Living & Memory Care at Arcadia. This includes providing our residents with the proper amount of hydration to maintain robust health. Phoenix is notorious for its super-hot summers when temperatures frequently soar above 100 degrees. Learn more about our senior living facility in Phoenix by connecting with a staff member.

June 02, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

Are You Worried About Your Parents Getting the Care They Need?

May 24, 2023 by MS Arcadia in Senior Living

Are you worried about your elderly parents getting the care they need at home? Assisted living communities are one way to make sure they get the care they need, while giving family members the peace of mind they need. 

To help ensure the community you choose is a good, all-around fit, experts say the trick is to find one based on your parents’ needs, their lifestyle and budget. A Place for Mom, one of the largest senior living referral websites, says the key to a successful move for mom or dad is to have a frank and open conversation with the family to make sure everyone is on the same page. Be sure your parents have the chance to give their opinion. 

When you begin the actual search, remember assisted living is not a nursing home or memory care. To determine the best community for them, start by addressing their ADLs’ (activities of daily living) needs. Keep in mind the amount of help they need right now and how much help they will most likely need over the next couple of years. After all, you do not want to go through the process of getting them settled into a community and then face another move if their needs can no longer be met. 

Determine your parents’ budget, and if you need help in that area, seek advice from an elder care financial service or attorney. At MorningStar Assisted Living & Memory Care of Santa Fe, we have partnered with Elderlife Financial Services to present different financial resources commonly used to pay for senior living. 

Another important step is to visit (either in person or virtually) the community and to get to know the staff. Narrowing down your choices includes considering things such as how convenient will it be for the family to visit and is it located close to medical facilities, shopping and other services.  Furthermore, find out if the community is accepting new residents, and if not, you may want to go on their waiting list.    

At MorningStar of Santa Fe, we offer a lifestyle of comfort, wellness and community.  In addition to assisted living and memory care, we offer respite care and short-term stays (from one week up to a full month) that are ideal to see if we are a good fit. Please contact us to learn more about exceptional senior living in Santa Fe, NM.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Santa Fe, NM offers.

May 24, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

MorningStar’s Philanthropic Initiatives at Home and Around the World

May 22, 2023 by MS Arcadia in Senior Living

MorningStar of Albuquerque is part of the MorningStar Senior Living Company, whose mission is to “cast a new light on senior living.” We start by creating a true home for the residents in our communities, made possible by a dedicated team who understand the highest expression of living is to share their gifts and talents, time and energy with others. 

The scope of our Vision to love and honor also includes impacting the world for good through the MorningStar Foundation, and offering support to philanthropic initiatives within our local neighborhoods and around the world. One such project is our support to the people of Puerto Cabezas, Nicaragua. We serve not only the children of the Casa Bernabé orphanage but holistically serve the impoverished area. We also are proud to support Lifewater, whose Healthy Village strategy focuses not just on their delivery of a safe water point, but on the villagers’ monitored adoption of hygiene habits in each and every home.

Closer to home, MorningStar’s senior living communities are great supporters of the Alzheimer’s Association. We participate in events throughout the year including the “Longest Day Celebration” (summer solstice), which will be on June 21st this year. Our uplifting celebrations include hosting fundraisers of every sort, balloon releases, games, food and more. Additionally, our communities participate in the “Walk to End Alzheimer's,” either by walking, sponsoring or hosting other creative ways to raise funds. Other efforts include doing our share by volunteering with local nonprofits to help where there is a need. 

MorningStar’s goal is to provide the best memory care and assisted living in Albuquerque, NM, and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  Our beautiful community offers 48 stylish assisted living suites and 21 suites devoted to the individualized care of those with memory impairment.  We also offer short-term stays to see if we are a good fit as well as respite care. Please contact us for availability and pricing. 
​
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest memory care and assisted living Albuquerque, NM offers.

May 22, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

Be an Active Member of Your Health Care Team

May 19, 2023 by MS Arcadia in Senior Living

A National Institute of Health survey found patients who were most satisfied with their healthcare were those engaged in self-advocacy. This included a person becoming knowledgeable about their injury and health care needs; and being persistent about speaking up for those needs. The NIH also explains those who felt better about their experience practiced communication skills, were organized, talked to peer mentors and kept a positive attitude. 

Research shows practicing self-advocacy, or when a family member actively advocates on the behalf of a loved one, reduces medical errors in hospital settings, doctors’ office or at the pharmacy. It is important as the World Health Organization reports “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” Also, according to a 2021 report in StatPearls, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”  

Most errors are related to diagnoses, prescriptions and use of medicines; and misdiagnoses means delayed treatment and taking the wrong medicines. To ensure the best care you need to be honest with your healthcare provider. This includes providing an account of your symptoms and a list of current prescriptions, over-the-counter medications, herbs, supplements and vitamins you take. Be sure to let them know if you have any drug allergies and provide as complete a medical history as you can including your personal medical record as well as that of your family’s. In addition, let your medical team know if you are a smoker and the amount of alcohol you consume. 

Additionally, remember the time you spend with your doctor is short, so prepare beforehand the things you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple store to guide you in questions you should ask. 

Experts also say to remember you and your doctor are a team. Being your own health advocate or that of a loved one means helping them follow the medical advice recommended by the doctor regarding diet, rest, exercise, smoking, alcohol use and taking medications as prescribed.  

For outstanding senior living, Albuquerque, NM seniors and their families are encouraged to consider MorningStar. Our beautiful home provides assisted living and memory care with a wide array of amenities, care services, wellness programs and activities. Please contact us or see our website for more information about MorningStar of Albuquerque.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Albuquerque, NM offers.
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Source: webmd.com/healthy-aging/aging-health-advocate#1

May 19, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

As the Temperatures Soar – Remember to Stay Hydrated

May 17, 2023 by MS Arcadia in Senior Living

With summer bringing hotter, steamier temperatures, it is a good time to remind everyone, especially seniors to protect themselves from dehydration, which happens when our bodies lose more fluid than it takes in. Dr. Samuel Keim, a professor and head of the department of emergency medicine at the University of Arizona, explains one of the reasons adults 70 and older are more at risk for dehydration is “a diminished thirst mechanism and a decreased ability to compensate for high-temperature environments.” He adds this means seniors are less likely to feel thirsty or realize they are becoming dehydrated.

Moreover, many seniors suffer from medical conditions such as respiratory ailments, diabetes, high blood pressure and heart disease exacerbating the problem. Also medications like anticholinergics or antihistamines disrupt the body’s natural reflexes and reduce its heat tolerance causing a person to sweat less. Other problematic drugs include diuretic medications that increase the amount of water and salt expelled from the body as urine or beta blockers that interfere with the body’s natural response to becoming dehydrated. 

Heat-exhaustion symptoms can include fatigue, thirst, profuse sweating, lightheadedness, cramps, nausea and weakness, and need to be addressed immediately as they can lead to heat stroke, which can be deadly. Dr. Keim says, "A heat index over 100 degrees is a high-risk environment for heat stroke." Treatment includes getting the person out of the heat into a cool location and removing heavy clothing. Spraying the person with water and directing a fan on them also helps. Seek emergency attention if the person is confused or fainting but continue to treat the person until help arrives. 

MorningStar of Albuquerque is a beautiful senior living community located on the northeast side of town with wonderful mountain views and convenient medical facilities, shopping, and other services.  Our residents enjoy a lifestyle of comfort, wellness and community, and a hospitality and care team who feel called and honored to serve seniors.  For more information about MorningStar’s memory care and assisted living in Albuquerque, NM, please contact us or visit our website. 
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MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Albuquerque, NM offers.

Source: health.usnews.com/wellness/articles/hot-weather-health-tips

May 17, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

Father’s Day is June 18th

May 15, 2023 by MS Arcadia in Senior Living

Father’s Day was first officially celebrated in the United State on June 19, 1910, in the state of Washington.  It then took another 58 years (in 1972) after President Woodrow Wilson had declared Mother’s Day to be an official holiday for dads to get their own official national holiday.  This year Father’s Day is June 18, as the holiday is celebrated on the third Sunday of the month.   

The earliest public event honoring fathers was in 1908 at a West Virginia church.  It was held in memory of 362 area men who had been killed in a tragic coal mine accident the year before.  It was a one-time commemoration and not intended to be an annual holiday.   

The first recognized celebration of all fathers took place at the Spokane, WA YMCA on June 19, 1910.  It was organized by Sonora Smart Dodd.  Her father, William Jackson Smart was a single parent who raised six children.  Ms. Dodd had heard a sermon about the Mother’s Day celebration at Central Methodist Episcopal Church a year earlier and encouraged her church to have a similar event honoring fathers.  She had wanted it to be on her father’s birthday, June 5th, but her church’s pastors needed more time to prepare sermons so it was held on the third Sunday of the month.   

Our fathers hold a special place in our hearts and certainly deserve to have their “own day;” however getting fathers nationally recognized was not as easy as it had been to get a designated national holiday for mothers.  Throughout the years there were efforts to make it a national holiday but it never moved forward.  It wasn’t until 1966 that President Lyndon Johnson issued a presidential proclamation honoring fathers, and designated the third Sunday as Father’s Day.  In 1972, President Richard Nixon signed the holiday into law. 

For exceptional assisted living and memory care, we encourage you to consider MorningStar of Albuquerque. Our beautiful community is designed to meet residents’ every need.  From healthy daily meals to wellness programs and activities, we have a whole range of services and amenities to ensure their comfort and wellbeing. Please see our website for more information about trusted senior living in Albuquerque, NM. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Albuquerque, NM offers.

May 15, 2023 /MS Arcadia
senior living, senior living communities, senior living community
Senior Living

Explore Your Hobbies at MorningStar Senior Living

April 21, 2023 by MS Arcadia in Senior Living

Our bodies and minds require a little extra TLC as we get older. It's essential to prioritize our health and wellness to maintain a high quality of life by relaxing and stimulating our brains. That's why it's important to choose a senior living community that prioritizes the same values. At MorningStar at Sparks in Nevada, their team members prioritize senior health and wellness by promoting hobby exploration for mental stimulation.

One of the key ways that we support the mental well-being of our residents is through a commitment to reading and other forms of mental stimulation. Studies have shown that reading improves cognitive function, reduces stress, and even staves off cognitive decline in older adults. That's why we make sure that our residents always have access to a variety of reading materials, from books and magazines to newspapers and other periodicals. Check out our library sometime!

In addition to providing reading materials, we also offer a variety of opportunities for residents to engage in mental stimulation and creative pursuits. Our book clubs, for example, are a popular way for residents to come together and discuss their favorite reads, share ideas, and connect with each other over a shared love of literature. We also offer a variety of creative classes, such as painting, drawing, and other artistic pursuits, that allow residents to explore their creativity and express themselves in new ways.

Of course, at MorningStar at Sparks, we understand that physical health is just as important as mental wellness when it comes to senior care. Our variety of fitness and wellness programs help our residents stay active and healthy. Our community is equipped with a state-of-the-art fitness center, complete with a variety of exercise equipment and plenty of space for seniors to engage in a variety of physical activities, from yoga and walks on our outdoor paths.
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Contact us today if you want to know about the best senior living community with built-in companionship, predictable budgeting, and modern memory care Nevada has to offer. MorningStar Senior Living Retirement Homes in Sparks, Nevada takes care of the worry and stress of aging, allowing seniors more time to do the things they love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Senior Living in Reno, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Nevada. We encourage you to see for yourself the most exceptional and dependable memory care Sparks, Nevada has to offer.

April 21, 2023 /MS Arcadia
senior living, memory care, retirement homes
Senior Living

Looking for Senior Living in Albuquerque?

April 19, 2023 by MS Arcadia in Senior Living

MorningStar of Albuquerque is a vibrant senior living community located on the popular northeast side of town between Paseo del Norte and Palomas, and has beautiful mountain views.  Our community offers 48 graciously appointed assisted living suites consisting of spacious studio, one-bedroom and two-bedroom floor plans. In our Reflections Neighborhood, we have 21 memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.   

We want you to know there are several things that set our community apart from others and that we strive to provide residents with the best of the best.  Whether it is our gorgeous interiors and exteriors, a host of wellness programs and activities, or most importantly a responsive staff that is honored to serve seniors, we feel MorningStar offers unparalleled senior living.  Our goal is to provide residents with the care they need to lead more comfortable, healthier lives and give them a place they are proud to call “home.”    

Our location makes it easy to get to hospitals, banks, shopping and restaurants, and among our many services and amenities, we provide scheduled transportation.  MorningStar of Albuquerque also gives families peace of mind knowing their loved one is receiving the care they need with an individualized care plan, 24/7 Care Managers, a full-time licensed nurse, and other services.  

Amenities include three daily meals prepared largely from scratch by our trained Executive Chef and served restaurant-style in our lovely dining room.  At MorningStar we feel breaking bread together offers far more than physical nutrients – it helps to bond us together as family and friends.  Our community also has plenty of common areas that are perfect for entertaining family and friends, chatting with another resident, or just quietly reading a book.  In addition, our community has a fireside patio, fitness room, bistro, library, theatre, salon, private dining room and more. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers.

April 19, 2023 /MS Arcadia
senior living, senior living community, assisted living
Senior Living

Find Modern Senior Living Near You in Sparks Nevada

March 24, 2023 by MS Arcadia in Senior Living

While it can be challenging to leave a familiar home, transitioning to a senior living community can offer many benefits, especially at MorningStar Senior Living in Sparks, Nevada. At MorningStar, we offer modern senior living with plenty of amenities and activities to keep our residents engaged and active. We pride ourselves on providing a warm, welcoming environment that feels like home. Our community is designed to cater to our resident's unique needs and preferences, offering state-of-the-art amenities, beautifully designed apartments, and a wide range of activities and events.

MorningStar Senior Living in Sparks, Nevada, offers modern senior living with state-of-the-art amenities and a range of activities designed to cater to seniors' unique interests and preferences. Our senior living community features beautifully designed apartments that offer residents a comfortable, modern living space that feels like home. Each apartment is equipped with modern conveniences that help keep seniors’ lives easygoing and carefree. 

In addition to our apartments, we also offer a range of common spaces that are designed to foster a sense of community and encourage socialization. Our residents can enjoy amenities such as a fitness center, a movie theater, and a library. We also have beautifully landscaped outdoor areas that include walking paths, gardens, and a courtyard.

Our community offers a wide range of activities and events that cater to our residents' unique interests and preferences during their time with us. Some of the activities we offer include fitness classes, art therapy, and holiday celebrations. We guarantee there is something for everyone here at MorningStar. 

Contact us today if you want to know more about the built-in companionship, predictable budgeting, and memory care Sparks NV has seen. MorningStar Assisted Living Retirement Homes in Nevada takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Senior Living in Sparks, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Nevada. We encourage you to see for yourself the most exceptional and dependable memory care East Reno, Nevada has to offer. 

March 24, 2023 /MS Arcadia
senior living, memory care, retirement facilities
Senior Living

Best Shoes for Seniors

March 24, 2023 by MS Arcadia in Senior Living

Many seniors struggle to feel comfortable doing everyday activities. This can be for a variety of reasons; from arthritis, to reduced mobility, to diabetes, and much more. Getting old is often full of minor aches and pains that develop over time. This makes comfort a valuable resource for seniors, so they can still live the lives they desire. One way this can be shown is through shoes. It is a common struggle for seniors to find a shoe they feel truly comfortable wearing as they go about their daily lives and routines. Keep reading for more information in the best shoes for seniors in assisted living in Phoenix. 

Laceless

Opting for laceless shoes means you do not have to worry about tying your shoes all the time. This is a great option for seniors who have difficulty with dexterity or handling small items. By choosing a slip-on shoe, you are making the process of even putting your shoes on more efficient and painless. Plus, many slip-on shoes still have adjustable features like velcro straps that mean you can customize your shoes to give you support and comfort exactly where you need it. 

Arch Support

Looking for shoes with quality arch support can also be a great way to support your walking comfort as a senior living in Phoenix. For some seniors, particularly those with flat feet and/or fallen arches, arch support can make a huge difference in overall shoe comfort. By choosing shoes with good arch support, you are taking the burden off of muscles in your feet and legs that have been trying to compensate for a lack of arch support. Overall, choosing shoes that have been specifically designed for arch support can be a great choice if you prefer activities that require you to spend a lot of time on your feet. 

Traction

Falls are another problem seniors need to consider when choosing the best shoes to wear. This is where traction design and non-slip features can come in especially handy. Plus, knowing your shoes have been made to help prevent falls can give you more peace of mind if you prefer a more active lifestyle. By doing what you can to reduce your risk of falling, you are also helping prevent serious injuries that can happen to the elderly when they fall. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living in Phoenix, Arizona. 

March 24, 2023 /MS Arcadia
assisted living, senior living, memory care
Senior Living

Reasons to Drink More Green Tea

March 15, 2023 by MS Arcadia in Senior Living

Green tea is a drink that many people may not realize has tons of health benefits for all parts of the body. It has actually been used medicinally for centuries, long before it became a trendy coffee shop order. This makes green tea a stand out beverage choice for senior citizens in assisted living, as it is not only delicious, but full of all the health benefits that have dubbed it a superfood. Keep reading to find out all the reasons to drink more green tea. 

It Contains Several Healthy Compounds

Polyphenols, antioxidants, and amino acids are very plentiful in the makeup of green tea. Most specifically, Epigallocatechin-3-gallate (EGCG) is one of the most widely studied compounds of green tea.
EGCG is a natural antioxidant found in green tea that is considered to be the source of many medicinal properties like protecting the cells from being damaged, reducing free radicals, and more!
Amino acid, L-theanine, has been studied for its ability to cross the blood/brain barrier. This ability allows it to trigger the production of dopamine; which in turn, can reduce the effects of anxiety.

Can Boost Metabolism and Support Weight Loss

Studies have shown that green tea consumption can boost your metabolism. This can be a great way to help you on a healthy weight loss journey; or just a good way to keep your current metabolism on track when you need it. Green tea has also been found to help the body burn calories faster, which is the perfect way to make your workouts more effective; whether you are trying to lose weight, or maintain a healthy weight. For any senior living in Phoenix, this can be a wonderful tool for preventing a lot of weight gain, and ensuring all exercise activities are getting fully beneficial results. 
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Improves Brain Health and Function

Thanks to its caffeine content, green tea is a powerful and healthy brain booster. Caffeine alone has been found to improve aspects of brain function such as reaction times, mood, memory, vigilance, and more. However, in combination with all the other compounds in green tea, the benefits of its caffeine content is magnified for a more productive and less jittery “buzz.”

Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Phoenix, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar Assisted Living & Memory Care at Arcadia provides outstanding assisted living and memory care.

March 15, 2023 /MS Arcadia
assisted living, senior living, memory care
Senior Living

Learn More About MorningStar and Our Albuquerque, NM Community

March 08, 2023 by MS Arcadia in Senior Living

MorningStar of Albuquerque is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.”  This means right from the start we have made a point to staff our loving home with a team who feel it is a privilege to serve and understand that seniors deserve to be treated with dignity and respect.  

In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua.  We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. 

MorningStar of Albuquerque is also guided by our company’s principles that include: 

  • Honoring God in our business practices and relationships 

  • Valuing all seniors as gifted and contributing individuals 

  • Investing generously in our team’s ability to serve well 


Thus our home’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs.  Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person.

MorningStar of Albuquerque has 48 stylish assisted living suites as well as 21 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases.  Our community is filled with spacious, beautifully appointed common areas both inside and out including gathering spaces, salon, theatre, chapel, fitness center and fireside patios.  Residents also enjoy chef-inspired meals that feature the freshest ingredients from high quality producers and are served all day in our full-service dining room. Please contact us to set up a tour to see firsthand what sets our community apart from other senior living Albuquerque offers, and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers.

March 08, 2023 /MS Arcadia
senior living, assisted living, senior communities
Senior Living

The Dining Experience at MorningStar of Albuquerque

March 01, 2023 by MS Arcadia in Senior Living

As part of the MorningStar Senior Living Company, MorningStar of Albuquerque is designed to meet the needs of our assisted living residents with compassion and professionalism. Each aspect of our home is intended to allow residents to comfortably and safely age in place with an array of luxury amenities, care services, wellness programs and activities. 

Our gracious living extends to our dining service that offers an upscale experience inspired by the belief that dining is the centerpiece of personal wellness. It is through a proper diet of healthy choices that food becomes a healing medicine unlike any other. When it is enjoyed as a community, it helps to bond us as a family. MorningStar’s trained Executive Chef has been instructed in culinary skills and menu creation, along with the soft skills of being a servant-leader. As we recognize today’s seniors have more sophisticated culinary tastes, we balance a blend of world foods and flavors with nostalgic comfort foods. 

One of our special interests is a focus on developing delicious meals around foods known to support brain health. Containing a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds, they include “Super Foods” like acai berries, Omega 3 fats, dark chocolate, and dark greens. So, our meals not only delight the eye and palate, but contain the ingredients to help recharge our bodies. 

MorningStar provides many support services and the physical environment to enable seniors to live as comfortably and as safely as possible. All assisted living suites are equipped with full handicap-accessible bathrooms and have emergency call systems. Along with our delicious daily meals tailored to the changing health needs of older adults, we offer 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For more information about exceptional senior living in Albuquerque, please contact us or visit our website.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque offers.

March 01, 2023 /MS Arcadia
assisted living, senior living, care managers
Senior Living

Stretching Exercises are Beneficial for Seniors

February 24, 2023 by MS Arcadia in Senior Living

If you are a senior who is having difficulty turning your neck to look behind you when driving, having problems getting up from a low chair or difficulty picking something up from the floor, you may find adding stretches to your routine can really improve these types of motions. Stretching exercises also help seniors improve flexibility and balance, both of which lower a person’s risk of falls and injuries. Experts explain stretching gives seniors a better range of movement in their joints, helps improve posture, increases circulation and releases muscle tension and soreness. 

The Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults. It found “participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain.” Along with the favorable benefits stretching provides, it can be done anywhere and does not require any special equipment. However, before beginning any new exercise routine, be sure to consult with your healthcare provider regarding your fitness level and the type of stretches most appropriate for you. 

Another thing to remember is it is important to warm up before stretching. Experts say it can be doing something as simple as a walk around the block. Additionally, they warn not to stretch to the point of pain, only to the point of tension. A stretch can typically be held for 30 seconds, but do not bounce when you stretch. 

MorningStar of Albuquerque has 48 private assisted living suites and another 21 suites devoted to specialized care of those with Alzheimer’s disease or other forms of dementia. Our goal is to enhance quality of life for our residents and we do this through a full range of care and hospitality services, amenities, and a component of wellness programs and activities. Please contact us or visit our website for more information about exceptional senior living in Albuquerque.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Albuquerque has to offer.

February 24, 2023 /MS Arcadia
senior living, assisted living
Senior Living

Learn More About Mobility Aids

February 22, 2023 by MS Arcadia in Senior Living

If you or a loved one is starting to feel less steady on your feet and at risk of falling, a walker, cane or even a wheelchair or scooter is probably advisable.  However, before you start using a hand-me-down walker or buy any-old cane; experts warn that one size does not fit all.  In the case of a walker, to be an effective and safe mobility aid, it is important to have an expert help you pick out the best type and size for your needs.   

As AgingCure.com points out, “The wrong device can negatively affect a senior’s stability, cause posture-related problems and even result in pain. Mobility aids come in all shapes and sizes, so selecting the right equipment and achieving a proper fit usually requires a professional’s assistance and expertise.”  To get started determining what your needs are, experts recommend seeing your healthcare provider to discuss any problems you are having with your activities of daily living (ADLs).  If they recognize a need for a mobility aid, they may refer you to an occupational or physical therapist.  

The following are a couple of basic guidelines to know before you get started.  A cane can help provide balance and stability and is ideal for someone who needs to support no more than 25% of their body weight.  It is most useful for those minimally impaired or with weakness in one leg.   Walkers are available in a variety of models but regardless of the style a “correct height of a walker is measured from the floor to the wrist, and the elbows should be flexed in a range of 15 to 20 degrees.”  Experts also say the walker must be large enough to provide front and side support for the user.  

A motorized scooter may be the answer for someone who has lost the ability to walk any distance but still has an adequate amount of strength in their arms and upper body to stay upright as well as drive the scooter.  Again there are a variety of models including indoor and outdoor ones as well.  Keep in mind though that most insurance companies and Medicare Part B typically only cover scooters for in-house use. 

At MorningStar of Albuquerque, our mission is to provide the best senior living in Albuquerque, and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  Located on the popular northeast side of town, we are convenient to medical facilities, shopping, and restaurants as well as other services.  Our community offers 48 stylish assisted living suites and 21 suites devoted to the individualized care of those with memory impairment. To experience our community up close, contact us to schedule a visit.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Albuquerque offers.

Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm

February 22, 2023 /MS Arcadia
senior living, assisted living
Senior Living

Prevent Potential Health Hazards With Medication Management

February 22, 2023 by MS Arcadia in Senior Living

Experts say medication management is an important preventive measure to avoid potential serious health hazards for seniors. As many older adults take multiple medications, vitamins, and supplements to treat different symptoms and health conditions, they are at a greater risk for medication mix-ups. Researchers estimate that 25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79. 

The Centers for Disease Control and Prevention reports approximately 350,000 people are hospitalized each year due to adverse, or harmful, drug events. While these episodes are usually preventable, doctors acknowledge it can be confusing keeping track of daily dosages and special instructions such as to take with or without food or the time of day, etc.

If an elderly parent or grandparent is taking several medications, healthcare providers say it is a good idea to inquiry about their medication management. One sign they may not be organized is if they have medications stored in different locations throughout the house, and old, outdated prescriptions are mixed in with current ones. You can start by gathering all medications in one place, remember it is best to store them in a cool, dry location, and set aside any outdated medications for proper disposal. Write down the names of the drugs, dosages, and if they see several doctors, who prescribed them. Also, include herbal supplements, multi-vitamins and over-the-counter drugs. Bring the list to the next visit to their primary care physician and ask why mom or dad is taking it, how long they will be on it, and do any medications present a dangerous interaction with another drug they are on. 
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For exceptional senior living, Santa Fe, NM’s MorningStar community provides 56 stylish suites for assisted living along with 29 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s or other dementia-related diseases.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers.  Please see our website to learn more about MorningStar of Santa Fe. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Santa Fe, NM offers.

February 22, 2023 /MS Arcadia
assisted living, senior living, dementia
Senior Living
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