Safe Driving After 65: Tips for Staying Confident Behind the Wheel
Driving can be a big part of staying connected with your senior housing Santa Fe NM community. It allows you to run errands, visit friends, and feel free to go where and when you want to go. But as you get older, your body changes. Vision, reaction time, or flexibility may start to decline and affect your ability to drive safely and comfortably.
The key is to know yourself and drive within your limits. Stay safe by being proactive and making smart choices behind the wheel. You don’t have to give up your keys, but you may need to make a few adjustments to keep your driving skills up.
Pay Attention to Your Vision
Vision is one of the most important keys to driving safely. Keep up with regular eye exams while in assisted living so your doctor can monitor any changes to your eyesight, cataracts, or sensitivity to glare. If you wear glasses, wear them every time you drive. Make sure your windshield is clean for the best visibility.
Night driving or driving in poor weather should be avoided if you have low vision. Try to schedule trips during daylight hours whenever possible.
Stay Limber
Driving also requires you to turn your head to check blind spots, use your mirrors, and move your arms and legs comfortably while reaching for controls and pedals. Daily gentle stretches and basic movement exercises help keep your neck, shoulders, and back limber. If you have trouble turning your head or gripping the steering wheel, talk to your doctor or occupational therapist about safe driving equipment and accessories that could help.
Eliminate Distractions
Anything that distracts you from the road is a safety risk no matter how old you are. Keep your phone out of reach, and program your destination before you get in the car. Adjust your mirrors and seat and set your climate control before you start the engine. Try to avoid eating or adjusting buttons while you drive. Passengers should avoid holding lengthy conversations or causing other distractions.
If you ever feel stressed, tired, or confused behind the wheel, it is okay to pull over and rest instead of pushing on.
Make Necessary Adjustments
Eventually you may reach the point where certain driving changes can help you remain comfortable on the road. You might:
Choose low-traffic routes
Avoid highways or left turns across multiple lanes
Install larger side-view mirrors
Drive only at quiet, familiar times of day
Simple changes like these can help you maintain control and reduce risk.
Consider a Driving Refresher
If you want to be sure you’re covering all your bases, consider enrolling in a senior driver safety course. These classes offer information on the latest road rules, reaction techniques, and defensive driving. Taking one may even qualify you for a reduced car insurance rate. It is a great way to boost your confidence behind the wheel and refresh helpful strategies.
Driving isn’t just about getting from point A to point B. It represents freedom and independence in senior living Santa Fe NM. You don’t have to give up your keys as you get older, but you should take a proactive approach to safe driving.